Men’s Mental Health Month
Men's mental health is a cornerstone of overall well-being, [...]
Energetic Highway: What Are Energy Meridians?
Have you ever gone for a massage and mentioned [...]
The Space wins New Business of the Year Award!
New Business of the Year - Fort Saskatchewan Chamber [...]
1 Year Birthday Celebration
An invitation from The [...]
The Eight Limbs of Yoga
Have you ever wondered about traditional aspects of Yoga [...]
Namaste 101
The teacher sits cross-legged at the front of the [...]
A Guide to the 7 Chakras
You've likely heard of Chakras and unblocking them, but [...]
The Art of Letting Go
Have you ever been in a yoga class and [...]
The Meeting of Indigenous and Yoga Beliefs in One Space
In honour of the overlapping of National Indigenous Peoples [...]
