studio owner

An invitation from The Space!

If we haven’t met yet, I’m Cynthia — a long-time Fort Sask resident, yoga and meditation student, and the founder of The Space Yoga, Meditation, and Wellness Studio. I’m so happy and grateful to have you here!

I wanted to extend a heartfelt THANK YOU for supporting The Space over the last year. Your support helps us to continue to provide a safe and welcoming, all-inclusive space for people to feel comfortable in their own bodies as they experience the healing power of yoga and meditation.

We have grown, and we are grateful that you have grown with us. I wanted to personally invite you to our 1-Year Birthday Weekend celebration January 12-14, 2024! The weekend will feature FREE yoga and fitness classes, FREE workshops, discounted alternative health mini-sessions, and reduced 1-Year memberships! (Details below.) Now is your chance to sign up to try one of our new offerings, or a class you wouldn’t normally attend.

Still encouraging you to come as you are, and leave as you were meant to be. This is your Space.

Much love,


Jan 12, Friday Night Open House!

Have questions for us, want to come for a studio tour, or just want to hang out? We will be having tea and snacks from 5-9pm!

Jan 13, Saturday Class Schedule

9-10am Pilates

10:30-11:30am Functional Fitness

10:30-11:30am Hips & Heart Opener (Hot)

12-1pm Functional Fitness

12-1pm Hot Flow

Jan 14, Sunday Class Schedule

10:30-11:30am Restorative Yoga (Unheated)

12-1pm Hot Flow

1:15-2:30pm Hot Yin

5:30-6:45pm Align & Unwind

Click on the class to book. We are anticipating full classes so if you are not able to come, please unregister to allow for another student to book. You will need a Mindbody account to book. Please do not “save” spots.


Enjoy 23% off our 1-Year Memberships.

Regularly $1,200, now $924. That’s only $77 +GST per month!
All memberships start on the day of your first booking.

Use promocode: 1YEARSTRONG

All workshops FREE as a part of our birthday
celebration, save your space now!

Singing Bowl Massage Mini Sessions

$45 for 30 min

Reiki Mini Sessions

$20 for 20 min

donation-for-artCora, our Biodynamic Craniosacral Practitioner has generously donated prints of her artwork to our birthday celebration!

All artwork will be available to “pay what you can” purchase, raising money for Families First’s Mental Health Support Fund (covers therapy visits for individuals who cannot cover the costs themselves due to financial barriers) and Emergency Fund (for people experiencing poverty and need a hand up with various bills.)