A Restorative Yoga & Meditation Journey

Honour the energy of National Indigenous Peoples Day, International Day of Yoga, and the summer solstice with an afternoon of restorative yoga, guided meditation, and intentional sound healing. Rooted in themes of connection, gratitude, and grounding, this 90-minute experience incorporates ceremonial practices, tuning forks, aromatherapy, and drumming. You will be guided through restorative yoga and meditation designed to support nervous system regulation, deep rest, and reconnection with Mother Earth.

Limited spots for an intimate experience.