Celebrate Pride with a gentle, heart-opening practice designed to honour your whole self—body, breath, identity, and spirit. Home in Myself is a meditation and gentle movement yoga class that invites you to explore what it means to feel safe, seen, and celebrated within your own skin.

Through mindful breathwork, accessible movement, and quiet reflection, we’ll create space to reconnect with our inner truth and reclaim the body as a place of pride, strength, and belonging. Rooted in self-compassion and joy, this practice welcomes all identities, all bodies, and all levels of experience.

Come exactly as you are—and leave a little more grounded, connected, and at home in yourself. (Warm)

Donation-based. Proceeds going to the Fort Sask Pride Committee