Meditation For Better Focus and Productivity
In an age of constant distractions, achieving deep focus [...]
Red Light Therapy at The Space
At The Space, we’re dedicated to helping you achieve [...]
How Yoga Can Help Improve Sleep
In today’s fast-paced world, finding a restful night’s sleep [...]
A Journey to Wellness and Self-Discovery: Finding Community at The Space
Life, especially in our 40s and beyond, often feels like [...]
Energetic Highway: What Are Energy Meridians?
Have you ever gone for a massage and mentioned [...]
The Space wins New Business of the Year Award!
New Business of the Year - Fort Saskatchewan Chamber [...]
1 Year Birthday Celebration
An invitation from The [...]
The Eight Limbs of Yoga
Have you ever wondered about traditional aspects of Yoga [...]
Namaste 101
The teacher sits cross-legged at the front of the [...]
A Guide to the 7 Chakras
You've likely heard of Chakras and unblocking them, but [...]
