🌿 Simulate Lymphatic Flow Yoga Workshop – Reduce Inflammation, Detoxify & Restore

Join us for a 75-minute Hatha Yoga workshop designed to stimulate and support your lymphatic and immune system, helping your body detox naturally, reduce stagnation, and boost overall vitality. Through a combination of gentle movement, breathwork, and supported inversions, we’ll encourage circulation, release built-up tension, and create space for renewal from the inside out.

✨ Benefits of Lymphatic Flow Yoga:

✔ Encourages natural detoxification & immune support
✔ Reduces fluid retention, inflammation & bloating
✔ Improves circulation & energy levels
✔ Supports stress relief & nervous system balance
✔ Promotes a sense of lightness & well-being

🧘 What to Expect:

🔹 Education what are lymphatics, lymph nodes, and how to self stimulate
🔹 Breathwork & gentle stimulation to activate key lymph nodes
🔹 Hatha yoga postures & mindful movement designed to encourage lymphatic drainage
🔹 Inversions & supported poses to enhance detoxification
🔹 Guided relaxation & meditation to restore balance and ease
This class is perfect for anyone looking to support their body’s natural detox process in a gentle, accessible way. No prior experience is necessary—just bring your mat, an open heart, and a willingness to flow.

Give yourself the gift of renewal and vitality—we can’t wait to flow with you! ✨

Investment: $35