Join Ashlea in this Restorative Yoga for The Chakras series. In the 4 sessions you will be guided through a restorative yoga class with purposeful sequencing to align the chakras while creating space for rest. In each class we will focus on 1-2 chakras, their meanings and how to unblock or activate them for support of your well being. This series is great for beginners or those looking to take a deeper dive into yoga and the chakras.