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X-WR-CALNAME:The Space: Yoga, Meditation and Wellness
X-ORIGINAL-URL:https://thespaceyoga.ca
X-WR-CALDESC:Events for The Space: Yoga, Meditation and Wellness
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TZID:America/Edmonton
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DTSTART:20250309T090000
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DTSTART;TZID=America/Edmonton:20260425T103000
DTEND;TZID=America/Edmonton:20260606T113000
DTSTAMP:20260326T011844Z
CREATED:20231223T143729Z
LAST-MODIFIED:20260326T011844Z
UID:878-1777113000-1780745400@thespaceyoga.ca
SUMMARY:Kids Yoga (ages 9-12)
DESCRIPTION:April 25 – June 6\, 2026 (6 weeks) Saturdays 10:30-11:30am\nNo class May 16\nWhile creatively discovering the different aspects/elements of a physical and mental yoga practice\, your pre-teen will gain a deeper sense of self\, create connections\, make friends\, and build self confidence. \nEach week will be centered around a different theme and focused with a meditation\, time for personal reflection\, group discussion as well as a balancing and fun yoga sequence. Activities may also include mindfulness\, storytelling\, arts + crafts\, breathing exercises\, group games\, journalling\, singing\, music\, movement and more! \nClass themes may include: \n\nMindfulness/Breathing\nNervous Systems/Self Care\nEmotions/Equanimity\nGrounding/Heart Brain Connection\n\nNo experience is necessary. Please wear comfortable clothing you can move in and don’t forget your water bottle! \nSave your Space!
URL:https://thespaceyoga.ca/event/kids-yoga-ages-9-12/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/Kids-Yoga-older-2025-web.jpg
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DTSTART;TZID=America/Edmonton:20260601T080000
DTEND;TZID=America/Edmonton:20260630T170000
DTSTAMP:20260602T170405Z
CREATED:20260602T170405Z
LAST-MODIFIED:20260602T170405Z
UID:1932-1780300800-1782838800@thespaceyoga.ca
SUMMARY:Bring Your Person for Free
DESCRIPTION:For the Month of June!\nYoga is better together. For a limited time\, members and class pass holders can bring someone important to them to class — whether that’s a partner\, spouse\, friend\, sibling\, coworker\, or family member. \nHow it works: \n\nBook yourself into your desired class as usual\nEmail info@thespaceyoga.ca with your guest’s full name and contact information\nOur team will add your plus one to the class\n\nPromotion Details: \n\nComplimentary guests must be new to The Space\nEligible new guests may attend unlimited classes as a complimentary plus one for the duration of the promotion month\nPlus ones must attend class with the member or class pass holder who invited them\nValid for all regularly scheduled classes\nComplimentary guest spots are subject to class capacity\nIf a class reaches more than 75% capacity\, plus ones will not be permitted\nStandard cancellation policy applies to all bookings\n\nAlready visited The Space Yoga Studio before?\nReturning guests are welcome to join for a special discounted drop-in rate of $10 per class during the promotion month. \nA chance to share movement\, connection\, and community with someone you care about. \n\nBook Now!
URL:https://thespaceyoga.ca/event/bring-your-person-for-free/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/06/Yoga-Better-Together.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260607T133000
DTEND;TZID=America/Edmonton:20260607T150000
DTSTAMP:20260502T173110Z
CREATED:20260502T173110Z
LAST-MODIFIED:20260502T173110Z
UID:1911-1780839000-1780844400@thespaceyoga.ca
SUMMARY:Neuro-Restorative Reset: For Brain Fog & Migraines
DESCRIPTION:A Therapeutic Fusion of Restorative Yoga & Chinese Medicine \nIf you suffer from screen fatigue\, “heavy” eyes\, or chronic tension headaches\, your nervous system is likely overloaded. In this specialized 90-minute clinic\, we bridge the gap between Modern Neuroscience and Traditional Chinese Medicine (TCM) to clear mental clutter and provide relief from head and neck pain. \nThe Focus: Acupressure for Pain Relief: Learn to locate and stimulate key TCM points (like Tai Yang and LV3) to “down-regulate” migraine intensity and drain excess heat from the head\, Sub-Occipital Release: Use props to release the “vision muscles” at the base of the skull\, instantly easing eye strain\, Lymphatic Drainage: Gentle\, manual techniques to move stagnant fluid from the face and neck\, reducing that “puffy” and clouded mental feeling\, Gravity-Assisted Inversions: Supported postures to flush the brain with fresh\, oxygenated blood and quiet the “noise” of the mind. \nThe Goal: To reduce intracranial inflammation and leave you feeling “light” and clear-headed. \nAll levels welcome. Especially beneficial for remote workers and those prone to headaches. \nInvestment: $55 \n\nSave your Space!
URL:https://thespaceyoga.ca/event/neuro-restorative-reset-for-brain-fog-migraines/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/05/Brain-Fog-Migraines-web.jpg
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DTSTART;TZID=America/Edmonton:20260621T133000
DTEND;TZID=America/Edmonton:20260621T150000
DTSTAMP:20260517T150823Z
CREATED:20260517T150823Z
LAST-MODIFIED:20260517T150823Z
UID:1920-1782048600-1782054000@thespaceyoga.ca
SUMMARY:Solstice Sound & Stillness
DESCRIPTION:A Restorative Yoga & Meditation Journey\nHonour the energy of National Indigenous Peoples Day\, International Day of Yoga\, and the summer solstice with an afternoon of restorative yoga\, guided meditation\, and intentional sound healing. Rooted in themes of connection\, gratitude\, and grounding\, this 90-minute experience incorporates ceremonial practices\, tuning forks\, aromatherapy\, and drumming. You will be guided through restorative yoga and meditation designed to support nervous system regulation\, deep rest\, and reconnection with Mother Earth. \nLimited spots for an intimate experience. \n\nInvestment: $35\nSave your Space!
URL:https://thespaceyoga.ca/event/solstice-sound-stillness/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/05/Solstice-Sound-Stillness-web.jpg
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