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DTSTART;TZID=America/Edmonton:20250913T150000
DTEND;TZID=America/Edmonton:20250913T160000
DTSTAMP:20250826T234137Z
CREATED:20250826T234137Z
LAST-MODIFIED:20250826T234137Z
UID:1637-1757775600-1757779200@thespaceyoga.ca
SUMMARY:Harvest Your Peace Sound Bath
DESCRIPTION:Dive into a world of tranquility and inner peace with our Sound Bath. Step into a realm of soothing vibrations and embark on a journey to experience deep relaxation and rejuvenation of your mind\, body\, and spirit. \nWhat is a Sound Bath? \nA Sound Bath is an ancient healing practice that uses the power of sound to induce a state of deep relaxation. Allow yourself to be immersed in the gentle sounds of crystal bowls\, tibetan bowls\, gongs\, chimes\, and other harmonious instruments. The vibrations produced by these instruments work to clear blockages and promote a sense of balance and well-being. \nSound Baths offers a plethora of benefits\, including: \n\nStress Reduction: Let go of tension and anxiety as the sound waves ease your mind and put you into deepened brainwave states.\nEnhanced Focus: Experience improved concentration and mental clarity.\nEmotional Release: Release pent-up emotions and blockages in a safe space.\nPhysical Healing: Studies show sound vibrations can aid in physical healing processes.\n\nInvestment: $35 \nSave your Space
URL:https://thespaceyoga.ca/event/harvest-your-peace-sound-bath/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/08/Harvest-your-Peace-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250910T170000
DTEND;TZID=America/Edmonton:20250910T181500
DTSTAMP:20250814T164752Z
CREATED:20250611T233858Z
LAST-MODIFIED:20250814T164752Z
UID:1585-1757523600-1757528100@thespaceyoga.ca
SUMMARY:Full Moon Release Ritual
DESCRIPTION:Let go. Realign. Make space for what’s next.\nLife gets heavy sometimes. Whether it’s stress\, self-doubt\, old patterns\, or just emotional clutter — we all carry things that aren’t meant to stay with us forever. \nThis Full Moon\, we’re gathering for a simple\, meaningful release ritual — to clear what’s no longer serving us and create room for more clarity\, peace\, and purpose. \n✨ What the night will look like: \n\nChill grounding moment (think breathwork\, not yoga)\nReflective journaling to get honest with yourself\nA symbolic “letting go” practice (fire-friendly or not\, no pressure)\nSet intentions that actually feel aligned\nEnd with a calm\, centering meditation under the moonlight\n\nBring a journal\, something cozy to sit on\, and anything personal you want to let go of or recharge (like a crystal\, necklace\, or just your thoughts). \nThis isn’t about being perfect or ultra-spiritual. It’s about getting real\, connecting with yourself\, and releasing what’s holding you back — in a supportive space with good energy and like-minded people. \nIf this sounds like what you need\, you’re more than welcome. \nSpace is intentionally limited to keep things relaxed and personal. \nSee you under the moon 🌕 \n\nInvestment: $45\nSave your Space!
URL:https://thespaceyoga.ca/event/full-moon-release-ritual/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/06/Full-Moon-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250824T130000
DTEND;TZID=America/Edmonton:20250824T150000
DTSTAMP:20250804T232115Z
CREATED:20250725T225102Z
LAST-MODIFIED:20250804T232115Z
UID:1621-1756040400-1756047600@thespaceyoga.ca
SUMMARY:Roots & Remedies
DESCRIPTION:A Beginner’s Guide to Tincture Making\nCost includes all materials for your tincture. Choose from yarrow\, rat root\, fireweed\, red clover or juniper berries. \nTinctures are concentrated herbal extracts made by soaking plant material in alcohol or another solvent to draw out the active constituents. This traditional method of preserving and delivering plant medicine has been used for centuries across cultures due to its potency\, long shelf life\, and fast absorption into the body. A few drops under the tongue or in water can offer targeted support for immunity\, digestion\, stress\, hormonal balance\, and more. Because tinctures are highly concentrated\, they allow for precise dosing and can be customized to meet individual wellness needs. Alcohol is the most common base\, as it effectively extracts both water- and fat-soluble compounds\, though glycerin or vinegar can also be used. Tinctures are especially valued in holistic and Indigenous medicine practices for their portability\, versatility\, and ability to capture the spirit and healing essence of a plant. They offer a simple yet powerful way to integrate the natural world into daily wellness routines. \n\nInvestment: $50\nSave your Space!
URL:https://thespaceyoga.ca/event/roots-remedies/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/07/Roots-and-Remedies-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250810T150000
DTEND;TZID=America/Edmonton:20250810T160000
DTSTAMP:20250716T235632Z
CREATED:20250530T191648Z
LAST-MODIFIED:20250716T235632Z
UID:1574-1754838000-1754841600@thespaceyoga.ca
SUMMARY:Chakra Balance & Energy Alignment Sound Bath Meditation
DESCRIPTION:Join us for a deeply restorative 60-minute journey designed to clear energetic blockages\, rebalance your chakras\, and realign you with your natural flow of vitality and inner peace. \nThrough a curated blend of sound healing instruments\, and grounding breathwork\, we’ll guide the body\, mind\, and spirit into a state of stillness and renewal. Each chakra will be gently attuned using sound frequencies and intention\, allowing your energy centers to release what’s no longer serving and open to deeper alignment. \nThis session is perfect for anyone feeling overwhelmed\, creatively blocked\, disconnected\, or simply craving deep rest and realignment. No previous meditation or sound healing experience is necessary—just come as you are. \n\nInvestment: $35\n\nSave your Space!
URL:https://thespaceyoga.ca/event/a-sound-bath-meditation-reflection-journey/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/05/Chakra-Sound-Bath-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250720T120000
DTEND;TZID=America/Edmonton:20250720T140000
DTSTAMP:20250626T203640Z
CREATED:20250626T203640Z
LAST-MODIFIED:20250626T203640Z
UID:1596-1753012800-1753020000@thespaceyoga.ca
SUMMARY:Crystal Car Charm Make & Take
DESCRIPTION:Join us for a creative and soulful afternoon where you’ll get to design a one-of-a-kind car charm using your choice of over 30 different crystal beads\, each carrying its own unique energy and meaning. \nThis is more than just a craft—it’s a mini self-care ritual on wheels. Come connect with community\, create something beautiful\, and leave with a car accessory that’s both energetically supportive and totally you. \nPerfect for a solo outing\, a fun date\, or a day with friends! \nSpaces are limited—register early to hold your spot! \nInvestment $35 \nSave your Space!
URL:https://thespaceyoga.ca/event/crystal-car-charm-make-take/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/06/Cacao-Ceremony-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250712T190000
DTEND;TZID=America/Edmonton:20250712T201500
DTSTAMP:20250524T161828Z
CREATED:20240908T232939Z
LAST-MODIFIED:20250524T161828Z
UID:1195-1752346800-1752351300@thespaceyoga.ca
SUMMARY:Reiki and Restore
DESCRIPTION:Enjoy a warm\, restorative yoga practice combined with gentle Reiki energy to provide deep relaxation and emotional balance. \nDuring this 75-minute session\, Reiki Masters Corina and Nicole will guide participants through gentle\, supported yoga poses\, with the soothing touch of Reiki\, to release tension and promote overall well-being. \nThis combination of passive stretching\, stillness\, and energy work provides a deeply restorative practice for body and mind. No previous yoga experience is required. This workshop is a wonderful introduction for those wanting to experience Reiki. \n\n75 min – Warm\nInvestment: $35\nSave your Space!
URL:https://thespaceyoga.ca/event/reiki-and-restore/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/09/Reiki-and-Restore-web-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250618T193000
DTEND;TZID=America/Edmonton:20250618T204500
DTSTAMP:20250524T000545Z
CREATED:20250524T000545Z
LAST-MODIFIED:20250524T000545Z
UID:1558-1750275000-1750279500@thespaceyoga.ca
SUMMARY:Home in Myself: A Pride Celebration Through Yoga & Meditation
DESCRIPTION:Celebrate Pride with a gentle\, heart-opening practice designed to honour your whole self—body\, breath\, identity\, and spirit. Home in Myself is a meditation and gentle movement yoga class that invites you to explore what it means to feel safe\, seen\, and celebrated within your own skin. \nThrough mindful breathwork\, accessible movement\, and quiet reflection\, we’ll create space to reconnect with our inner truth and reclaim the body as a place of pride\, strength\, and belonging. Rooted in self-compassion and joy\, this practice welcomes all identities\, all bodies\, and all levels of experience. \nCome exactly as you are—and leave a little more grounded\, connected\, and at home in yourself. (Warm) \nDonation-based. Proceeds going to the Fort Sask Pride Committee \nSave your Space!
URL:https://thespaceyoga.ca/event/home-in-myself-a-pride-celebration-through-yoga-meditation/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/05/Pride-Yoga-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250518T133000
DTEND;TZID=America/Edmonton:20250518T150000
DTSTAMP:20250410T165918Z
CREATED:20231223T212348Z
LAST-MODIFIED:20250410T165918Z
UID:889-1747575000-1747580400@thespaceyoga.ca
SUMMARY:Yoga for Anxiety
DESCRIPTION:Learn what happens to your body as anxiety hits and how bodies can react in different ways. Understand how you can help yourself to remain calm and in control. We will discuss yoga poses and breathing techniques that are specifically targeted to relieve anxiety and stress. We will then put our new knowledge into a 75 minute practice. \nPlease bring a mat and a water bottle. (Unheated) \nInvestment: $35 \nSave your Space!
URL:https://thespaceyoga.ca/event/yoga-for-anxiety/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/Yoga-for-Anxiety-web-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250509T190000
DTEND;TZID=America/Edmonton:20250509T203000
DTSTAMP:20250423T162702Z
CREATED:20250421T021608Z
LAST-MODIFIED:20250423T162702Z
UID:1529-1746817200-1746822600@thespaceyoga.ca
SUMMARY:Meet Your Spirit Guides: A Meditation & Sound Bath Journey
DESCRIPTION:Join us for a calming experience combining guided meditation and crystal singing bowls.\nYou’ll be gently led inward to connect with your spirit guides\, receive intuitive messages\, and relax deeply into sound and stillness. \nNo experience needed—just bring a mat\, a blanket\, journal\, pen and an open heart.\nLeave feeling grounded\, connected\, and supported. \nLimited spots available—reserve yours today! \n\nInvestment: $45 \nSave your Space!
URL:https://thespaceyoga.ca/event/meet-your-spirit-guides-a-meditation-sound-bath-journey/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/04/Meet-Spirit-Guides-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250503T133000
DTEND;TZID=America/Edmonton:20250503T150000
DTSTAMP:20250427T185516Z
CREATED:20231227T164002Z
LAST-MODIFIED:20250427T185516Z
UID:897-1746279000-1746284400@thespaceyoga.ca
SUMMARY:Shamanic Healing Circle
DESCRIPTION:Shamanic healing is an ancient form of holistic healing conducted in a group ceremony\, where practitioners use their connection to the universal life force (often called Spirit or Source)\, to help those experiencing trauma or duress affecting physical and mental health and behaviours\, relationships\, or finances. By connecting to Spirit\, practitioners are guided through intuited information of the issues presented\, and are offered healing energies to help create desired outcomes. \nIn our safe\, comfortable and accepting sacred space\, your healing journey will begin with Eric asking\, “What in your life do you wish was different\, and what do you wish it was instead?” Sharing is encouraged\, but not necessary\, as we hold a space where participants can also choose to keep their issues private. Participants will then be guided through their personal\, internal environment; directing energy at the root cause. Here\, each person will be able to address and heal their issue in a private way\, while still being held in the safety and support of the group. \nPlease note that participants are expected to treat each other with kindness and respect\, to listen with compassion\, and to hold all stories shared in the circle in confidence. You may also bring anything to allow yourself to be more comfortable\, such as water\, a pillow\, or a blanket. \nSessions are 60-90min depending on the size and energy of each group. \nInvestment: $20 \nSave your Space!
URL:https://thespaceyoga.ca/event/shamanic-healing-circle/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/healing-circle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250426T130000
DTEND;TZID=America/Edmonton:20250426T150000
DTSTAMP:20250411T012502Z
CREATED:20250322T004359Z
LAST-MODIFIED:20250411T012502Z
UID:1482-1745672400-1745679600@thespaceyoga.ca
SUMMARY:Ayurveda Workshop
DESCRIPTION:Ancient wisdom for personalized wellness\nComplement your yoga practice with the Intro to Ayurveda workshop! Ayurveda\, an ancient holistic approach to health and self-care\, offering simple\, natural ways to feel more balanced and energized. In this workshop\, you’ll learn how to understand your unique mind-body type (dosha)\, and the foods\, routines\, and self care practices that can support your daily life. \nSpring is the perfect time for a reset! This fun and accessible workshop will introduce you to simple\, natural ways to support your well-being through mindful daily habits. You will walk away with practical tools to boost your energy\, enhance your self-care\, and create more balance in your life. \n(Unheated) \n\nInvestment: $40 \nSave your Space!
URL:https://thespaceyoga.ca/event/intro-to-ayurveda/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/03/Intro-to-Ayurveda-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250425T173000
DTEND;TZID=America/Edmonton:20250530T180000
DTSTAMP:20250411T011003Z
CREATED:20240321T004501Z
LAST-MODIFIED:20250411T011003Z
UID:1018-1745602200-1748628000@thespaceyoga.ca
SUMMARY:Hot Pilates
DESCRIPTION:April 25 – May 30\, 2025 – Fridays 5:30-6:30pm \nSweat it out with this killer core\, muscle-toning\, Pilates work out. Enhance flexibility and challenge your strength while the heat allows for a deeper muscle workout in the Fire Room! \nInvestment: $80 for 6 weeks \nSave your Space!
URL:https://thespaceyoga.ca/event/hot-pilates/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/03/Hot-Pilates-web-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250419T153000
DTEND;TZID=America/Edmonton:20250419T163000
DTSTAMP:20250405T193532Z
CREATED:20250322T005500Z
LAST-MODIFIED:20250405T193532Z
UID:1484-1745076600-1745080200@thespaceyoga.ca
SUMMARY:Sound Bath with Jeanine
DESCRIPTION:Are you seeking a serene escape from the hustle and bustle of everyday life? Dive into a world of tranquility and inner peace with our Sound Bath. Step into a realm of soothing vibrations and embark on a journey to experience deep relaxation and rejuvenation of your mind\, body\, and spirit. \nWhat is a Sound Bath? \nA Sound Bath is an ancient healing practice that uses the power of sound to induce a state of deep relaxation. Allow yourself to be immersed in the gentle sounds of crystal bowls\, tibetan bowls\, gongs\, chimes\, and other harmonious instruments. The vibrations produced by these instruments work to clear blockages and promote a sense of balance and well-being. \nSound Baths offers a plethora of benefits\, including: \n\nStress Reduction: Let go of tension and anxiety as the sound waves ease your mind and put you into deepened brainwave states.\nEnhanced Focus: Experience improved concentration and mental clarity.\nEmotional Release: Release pent-up emotions and blockages in a safe space.\nPhysical Healing: Studies show sound vibrations can aid in physical healing processes.\n\nInvestment: $35 \nSave your Space
URL:https://thespaceyoga.ca/event/sound-bath-with-jeanine-2/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/Soundbath-with-Jeanine.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250323T143000
DTEND;TZID=America/Edmonton:20250323T163000
DTSTAMP:20250121T224731Z
CREATED:20250121T224731Z
LAST-MODIFIED:20250121T224731Z
UID:1393-1742740200-1742747400@thespaceyoga.ca
SUMMARY:Heartbeat: Therapeutic Drumming Circle
DESCRIPTION:Come experience the multitude of benefits found in a community drumming circle. The power of simple repetitive rhythms are a fun and easy way for anybody to release pent up stress\, move stagnant emotions and energy\, while invigorate the body\, mind\, and spirit. \nDrumming supports regulation of the nervous system while promoting a sense of vital energy\, and synergy of joyful expression. Through skillful facilitation\, participants are lead in building simple skills that build confidence in musical expression\, teamwork\, and joyful catharsis. The community drum circles foster a space inclusion through deep listening and authentic expression. Participants connect to the rhythms of their own body and to the earth’s primal pulse\, grounding them in the present moment and fostering a profound sense of interconnectedness and belonging. All instruments provided\, no musical experience necessary. Musicians welcome. \nBio: Marcus Fung is the founder of Earth Harmony Sound & Wellness and has been facilitating therapeutic drum circles for over 15 years. He holds music diplomas in Jazz Piano Performance and Music Composition. His love for facilitating community music began as an early child music and movement specialist\, championing the need for inclusive and intergenerational music education. He has been resident facilitator at notable organizations such as Arts in Medicine Cross Cancer Institute and Little Warriors. He continues to explore the therapeutic\, healing and spiritual power of community music making accompanying yoga classes\, breathwork\, and ceremony and as a performing artist. \nInvestment $33 \nSave your Space!
URL:https://thespaceyoga.ca/event/heartbeat-therapeutic-drumming-circle/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/01/Drumming-Circle-Web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250322T130000
DTEND;TZID=America/Edmonton:20250327T130000
DTSTAMP:20250308T235726Z
CREATED:20250308T021019Z
LAST-MODIFIED:20250308T235726Z
UID:1464-1742648400-1743080400@thespaceyoga.ca
SUMMARY:Red Light Therapy Info Sessions - 2 Dates Available
DESCRIPTION:An opportunity to learn about the benefits\, science\, and applications of red light therapy in a comprehensive\, engaging way! \nDuring the session\, participants will be introduced to how red light therapy works\, what it can be used for\, and what makes our light different from others on the market. The session will cover a variety of topics\, including the therapeutic uses of red light for pain relief\, stress/ anxiety/ depression\, improved circulation\, and reduced inflammation. \nOur expert will explain the safety\, effectiveness\, and potential results from regular sessions\, as well as answer any questions regarding the treatment. Whether you’re curious about enhancing your wellness routine or seeking natural solutions for specific health concerns\, this info session will provide valuable insights into incorporating red light therapy into your lifestyle\, or those of your clients. \nWhen: Saturday\, March 22 from 11am-12pm \nAlternate Date: Thursday\, March 27 from 12-1pm \nInvestment $0 \nSaturday\, March 22\n  \nThursday\, March 27
URL:https://thespaceyoga.ca/event/red-light-therapy-info-sessions-2-dates-available/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/03/Red-Light-Info-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250308T180000
DTEND;TZID=America/Edmonton:20250308T200000
DTSTAMP:20250122T022000Z
CREATED:20250122T022000Z
LAST-MODIFIED:20250122T022000Z
UID:1395-1741456800-1741464000@thespaceyoga.ca
SUMMARY:Divine Connections with Spiritual Guide & Medium Naomi Mailhot
DESCRIPTION:Join Naomi for an evening of divine connection. Learn how to receive and tune into your loved ones in spirit. Experience a guided meditation journey to connect with those who have passed\, followed by a soothing sound and energy healing session. \nInvestment $80 \nSave your Space!
URL:https://thespaceyoga.ca/event/divine-connections-with-spiritual-guide-medium-naomi-mailhot/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/01/divine-connections-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250302T190000
DTEND;TZID=America/Edmonton:20250302T203000
DTSTAMP:20250220T032037Z
CREATED:20250208T225511Z
LAST-MODIFIED:20250220T032037Z
UID:1420-1740942000-1740947400@thespaceyoga.ca
SUMMARY:Yin + Pin
DESCRIPTION:Join Cynthia\, our yoga instructor\, and Dr. Kathleen Potts\, our skilled Registered Acupuncturist\, for Yin + Pin – a perfect blend of yin yoga and acupuncture. \n*Receipts will be provided for you to submit to your benefits for reimbursement if you have coverage. \nYin + Pin is a unique experience that harmonizes the slow\, meditative practice of yin yoga with the therapeutic benefits of acupuncture. Both modalities work on the energetic channels of the body\, aiming to improve the flow of energy while creating space and openness within. \nDuring this 90 minute session\, Cynthia will guide you through a soothing yin yoga session. By holding poses for 2-8 minutes\, to allow time and gravity to deepen your stretch\, elongate your fascia\, and release your ligaments. Yin yoga invites you to bring your thoughts\, emotions\, and feelings to the surface\, offering a chance to acknowledge and observe them on a new level. \nThe session will culminate in an extended Savasana\, where Kathleen will apply acupuncture points that complement the yoga practice. This gentle approach will encourage continued energy flow throughout the body\, promoting deep relaxation and a sense of renewal. Snoring is encouraged! \nPlease arrive 10 minutes early to settle into your space. We will begin with a short meditation to calm the nervous system\, flow through our yin yoga poses\, and conclude with a restful savasana enhanced by 3-6 acupuncture pins. You’ll leave feeling nurtured and relaxed – a great way to begin the week ahead! \nCome and embrace the transition into the new season with the therapeutic benefits of Yin + Pin. We look forward to seeing you! \nRegistration Required* \nInvestment: $95 \nSave your Space!
URL:https://thespaceyoga.ca/event/yin-pin-2/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/02/Yin-and-Pin-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250223T133000
DTEND;TZID=America/Edmonton:20250223T163000
DTSTAMP:20241211T212144Z
CREATED:20241007T213456Z
LAST-MODIFIED:20241211T212144Z
UID:1223-1740317400-1740328200@thespaceyoga.ca
SUMMARY:Crystal Bracelet Making
DESCRIPTION:You are invited to an afternoon of sound and crystals with Anitta from Serendipity Wellness! You will get to craft your perfect crystal bracelet (over 40 different crystal beads to choose from!) Finishing off with a guided meditation infused with the frequencies of singing bowls and swinging chime. \nInvestment $75 \nSave your Space!\n  \nBuy as a Gift Card!
URL:https://thespaceyoga.ca/event/crystal-bracelet-making/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/10/Crystal-Bracelet-Making-web-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250217T110000
DTEND;TZID=America/Edmonton:20250217T120000
DTSTAMP:20250205T002808Z
CREATED:20250205T002558Z
LAST-MODIFIED:20250205T002808Z
UID:1407-1739790000-1739793600@thespaceyoga.ca
SUMMARY:Family Day Yoga
DESCRIPTION:Connect with your kiddos through creative play and mindfulness practices on Family Day! Ages 5 and up! \nInvestment: $12.50/ person \nSave your Space!
URL:https://thespaceyoga.ca/event/family-day-yoga/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/02/Family-Yoga-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250215T180000
DTEND;TZID=America/Edmonton:20250215T193000
DTSTAMP:20250103T183119Z
CREATED:20250103T014548Z
LAST-MODIFIED:20250103T183119Z
UID:1366-1739642400-1739647800@thespaceyoga.ca
SUMMARY:Partner Yoga - Myofascial Release Practice
DESCRIPTION:Join Jodie at The Space with your bestie\, partner or date for a fun Valentine’s Day night out! This guided self & partner myofascial release practice is suitable for all levels. \nMelt off stress and nourish your body while connecting with your nervous system and your favourite person in this 90 min class. End the evening with apple cider and dessert connecting with other community members. \nOne registration is for 2 people. 75 min practice with 15 min for conversations. \nInvestment $60/ pair \nSave your Space!
URL:https://thespaceyoga.ca/event/partner-yoga-myofascial-release-practice/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/01/Partner-Yoga-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250202T130000
DTEND;TZID=America/Edmonton:20250202T160000
DTSTAMP:20241224T000637Z
CREATED:20241211T004017Z
LAST-MODIFIED:20241224T000637Z
UID:1334-1738501200-1738512000@thespaceyoga.ca
SUMMARY:Kids Reiki Training Level 1 (ages 9-13)
DESCRIPTION:Give your child the gift of calm\, confidence\, and self-healing with our Kids Reiki Level 1 Class! A fun and interactive 3-hour class where kids will learn the basics of Reiki energy\, mindfulness\, and self-care. \nWhat Kids Will Learn: \nHow to connect with their own energy and use it to feel calm and balanced \nSimple Reiki hand positions and gentle meditations \nThe power of gratitude and positivity through fun activities \nInvestment $88 \nSiblings $70 (discounted spots available for purchase in studio only) \nSave your Space!\n  \nBuy as a Gift Card!
URL:https://thespaceyoga.ca/event/kids-reiki-training-level-1/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/12/Kids-Reiki-Training-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250110T153000
DTEND;TZID=America/Edmonton:20250112T203000
DTSTAMP:20250102T165315Z
CREATED:20250102T165303Z
LAST-MODIFIED:20250102T165315Z
UID:1364-1736523000-1736713800@thespaceyoga.ca
SUMMARY:2nd Birthday Weekend
DESCRIPTION:Join us for a weekend of FREE YOGA as we celebrate our 2nd Birthday! \nFriday \n3:30-7pm Open House\n7:30-8:45pm Sunset Yin & Restore (Unheated) with Ashlea\n7:30-8:45pm Meditation & Gentle Movement with Cynthia \nSaturday \n9-10am – Hot Flow with Calli-Rae\n10:30-11:30 – Hips & Heart Opener (Hot) with Calli-Rae\n12-1pm Hatha (Unheated) with Nicole\n1:30-2:30 – Self Myofacial Release + Restore (Unheated) with Jodie M\n4-5:15pm Somatic Hip Restore + Deep Relaxation (Warm) Mathew \nSunday \n10:30-11:30pm – Ease & Flow (Unheated) with Jody D\n12-1pm – How Flow with Jody D\n2-3pm – Barre (Unheated) with Jenny\n3-4pm – Pound (Unheated) with Christi\n5:30-6:30pm Yoga Sculpt (Hot) with Steph\n7-8:15pm Hot Yin with Rikki \nFREE \nCheck the Schedule to Save your Space!
URL:https://thespaceyoga.ca/event/2nd-birtheday-weekend/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/01/Birthday-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250101T120000
DTEND;TZID=America/Edmonton:20250101T131500
DTSTAMP:20241218T212142Z
CREATED:20241218T211815Z
LAST-MODIFIED:20241218T212142Z
UID:1357-1735732800-1735737300@thespaceyoga.ca
SUMMARY:Reflect\, Release and Renew
DESCRIPTION:Start the year with intention\, clarity\, and a sense of renewal in this special New Year’s yoga class. We’ll blend gentle movement with mindful breathwork to create space for personal reflection and growth. The practice will incorporate elements of grounding and heart-opening postures\, designed to help release the past and welcome in the new with openness and gratitude. \nThrough intentional sequencing\, you’ll explore poses that help clear physical and mental blockages\, leaving you feeling balanced\, energized\, and ready to step into 2025 with a fresh perspective. Together\, we’ll set powerful intentions for the year ahead\, cultivating a sense of calm focus and purpose. \nWhether you’re a seasoned practitioner or new to yoga\, this class is designed to support all levels. Bring your heart\, your breath\, and your aspirations for a year filled with joy\, strength\, and peace. \nWhat to Expect: \n\nGentle\, flowing sequences to warm up the body\nHeart-opening postures to encourage emotional release\nBreathing techniques to promote clarity and mindfulness\nA guided intention-setting ritual to start the year with focus and purpose\n\nBring: A mat\, comfortable clothing\, and an open heart. Optionally\, a journal for intention-setting. \nLet’s step into 2025 with clarity\, gratitude\, and joy. See you on the mat! \nInvestment $0 \nSave your Space!
URL:https://thespaceyoga.ca/event/reflect-release-and-renew/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/12/New-Year-Yoga-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241215T153000
DTEND;TZID=America/Edmonton:20241215T164500
DTSTAMP:20241118T232348Z
CREATED:20241031T160546Z
LAST-MODIFIED:20241118T232348Z
UID:1284-1734276600-1734281100@thespaceyoga.ca
SUMMARY:Full Moon Cacao Ceremony and Sound Bath
DESCRIPTION:Out with the old\, and in the new! Harness the powerful energy of the Full Moon with our transformative Cacao Ceremony and Sound Bath. Included in this sacred gathering\, are activities designed to help you release what no longer serves you\, while aligning with the potent\, illuminating energy of the Full Moon to celebrate growth\, abundance\, and clarity. \nImmerse yourself in the rich\, ceremonial cacao\, often referred to as the “food of the gods.” This special cacao is packed with antioxidants\, magnesium\, and flavonoids\, promoting cardiovascular health\, and boosting mood. Known for its ability to enhance focus and emotional well-being\, cacao stimulates the release of endorphins and serotonin\, creating a sense of joy and connection. As we sip this delicious drink\, we will set our intentions\, and you’ll feel its gentle energy awaken your senses and encourage a meditative state. \nThen get comfy and let the resonant tones of crystal singing bowls\, gongs\, and other healing instruments wash over you\, the vibrations will guide you into a state of deep relaxation and emotional release. The Full Moon is a time of illumination—allowing you to see things more clearly\, let go of old patterns\, and open to new possibilities. \nBy the end of the session\, you’ll feel lighter\, centered\, and empowered\, ready to embrace the fullness of your potential. This ceremony is perfect for anyone looking to release past energies\, celebrate their journey\, and align with the Full Moon’s transformative power. \nCacao will be prepared with 100% ceremonial cacao from ORA Cacao\, almond milk\, and cinnamon. Cayenne pepper and honey can be added to individual cup later.IMPORTANT – If you have any health conditions or are on any SSRIs\, high blood pressure or heart medication\, are pregnant or breastfeeding\, sensitive to caffeine or have any allergies\, please let us know when booking. If you take SSRIs or anti-depressants\, the cacao can cause headaches. Cacao contains theobromine\, which stimulates the nervous system the same way caffeine can. \n\n75 min\nInvestment: $55\nSave your Space!
URL:https://thespaceyoga.ca/event/sound-and-cacao/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/10/Sound-and-Cacao-Dec-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241124T130000
DTEND;TZID=America/Edmonton:20241124T193000
DTSTAMP:20241118T231812Z
CREATED:20240729T234854Z
LAST-MODIFIED:20241118T231812Z
UID:1152-1732453200-1732476600@thespaceyoga.ca
SUMMARY:Usui/ Holy Fire 111 Reiki  Level 2 Training & Certification
DESCRIPTION:We’re so excited to welcome Anitta from Serendipity Wellness to bring us through Usui Reiki Level 2 Training! \n\n\nThis Level 2 Training you learn the 3 Reiki symbols:\n*Power\n*Harmony\n*Distance \n​Receiving Placements for these 3 symbols will amplify your Reiki practice and allow you to do distance Reiki. \n​Prerequisite: Usui/ Holy Fire 111 Reiki Level 1. Proof of certification required\, if you took training through someone else.​ \n​You will learn: \n\nLevel 1 review\nHow to draw\, activate\, and use all 3 Reiki symbols\nHow to perform distant Reiki treatments\nSending Reiki to the past\, present & future\nHow to incorporate Reiki into other healing modalities\nThe business of Reiki\nAnd much more!\n\n​​Upon completion of training\, you will receive: certificate & access to the private FB group Reiki Healers. \n\nInvestment: $338 \nPlease note- REGISTRATION is NON REFUNDABLE. Please be sure you are able to commit before signing up. \nSave your Space!
URL:https://thespaceyoga.ca/event/usui-holy-fire-111-reiki-level-2-training-certification/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/07/Reiki-Level2-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241011T173000
DTEND;TZID=America/Edmonton:20241108T183000
DTSTAMP:20240919T222653Z
CREATED:20240419T222844Z
LAST-MODIFIED:20240919T222653Z
UID:1056-1728667800-1731090600@thespaceyoga.ca
SUMMARY:Hot Barre
DESCRIPTION:Enjoy this dance inspired workout in the Fire Room\, designed to improve strength\, flexibility\, and muscular endurance. \nThe muscles in each group are fatigued via small targeted movements\, high numbers of repetitions\, and light weight or resistance. Have fun and sweat out the week on this Friday evening class! (Heated) \nInvestment: $75 for 5 weeks \nSave your Space!
URL:https://thespaceyoga.ca/event/hot-barre/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/04/Hot-Barre-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241006T103000
DTEND;TZID=America/Edmonton:20241006T113000
DTSTAMP:20240829T194719Z
CREATED:20240208T004958Z
LAST-MODIFIED:20240829T194719Z
UID:946-1728210600-1728214200@thespaceyoga.ca
SUMMARY:Embodied Flow: Somatic Movement Workshop
DESCRIPTION:Reconnect with your body\, release stress\, and uncover the profound wisdom that resides within your physical being.\nRediscover the joy of movement and the harmony of mind-body connection in this enriching 60-minute experience.\nThis somatic movement class offers an opportunity to cultivate a deeper mind-body connection\, reduce stress\, alleviate physical discomfort\, and promote overall well-being. It’s a gentle and nurturing practice that can benefit individuals of all ages and fitness levels. \nNo prior experience in somatic movement is necessary to participate in this workshop. Please wear comfortable clothing that allows for free movement and bring your yoga mat. \nNo Judgment: Somatic movement classes create a safe and non-judgmental space where participants can explore their bodies without the pressure of performance or competition. Everyone is encouraged to move at their own pace and within their own comfort zone. \n(Unheated) \nInvestment: $25 \nSave your Space!
URL:https://thespaceyoga.ca/event/embodied-flow-somatic-movement-workshop/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/02/Embodied-Flow-web-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240929T130000
DTEND;TZID=America/Edmonton:20240929T193000
DTSTAMP:20240729T231647Z
CREATED:20240317T034322Z
LAST-MODIFIED:20240729T231647Z
UID:1009-1727614800-1727638200@thespaceyoga.ca
SUMMARY:Usui/ Holy Fire III  Level 1 Training & Certification
DESCRIPTION:We’re so excited to welcome Anitta from Serendipity Wellness to bring us through Usui Reiki Level 1 Training! \n\nJoin us for a day fueled with Healing\, Connection & Growth.\nAre you ready to say YES?! \nTo having quality sleep\, wake up feeling refreshed and ready to start the day? \nSimple techniques that you can start doing TODAY and benefit from immediately. \nInspiration to propel you forward\, and get EXCITED about starting on your Reiki journey. \nTopics covered within the Reiki training: \n\nHistory of Reiki\nEnergy\, energetic hygiene\, & Beyond\nThe system of Reiki\nThe Reiki principles\nReiki hands & offering Reiki to loved ones\, children and animals.\nTraditional Reiki meditations & techniques\nGrounding & Shielding\nPlacement experiences & effects\nIncluded in The Reiki training registration:\nUsui / Holy Fire Reiki Manual\nReceive placement for the first degree of Reiki\nA certificate upon completion of course\nAccess to the private FB group ‘Reiki Healers’\n\nOngoing support from Anitta and an abundance of resources to assist you on your journey! \nInvestment: $338 \nPlease note- REGISTRATION is NON REFUNDABLE. Please be sure you are able to commit before signing up. \nSave your Space!
URL:https://thespaceyoga.ca/event/usui-reiki-level-1-training/
LOCATION:ALBERTA
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/03/Reiki-Training-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240928T123000
DTEND;TZID=America/Edmonton:20241019T133000
DTSTAMP:20240904T161504Z
CREATED:20240128T192931Z
LAST-MODIFIED:20240904T161504Z
UID:928-1727526600-1729344600@thespaceyoga.ca
SUMMARY:Beginner's Yoga
DESCRIPTION:September 28 – October 19\, 2024\nSaturdays from 12:30-1:30pm\nWe will focus on history\, philosophy\, “where we started and where we are now” from a Western perspective\, etiquette in studios\, different styles of studios and what’s expected. With four classes\, we will dive into Hatha\, Pranayama\, Vinyasa\, rest/restorative\, chakra Asanas/ energy meridians\, prep and understanding for arm balances. \nWeek 1 – History and philosophy. Hatha practise using the most familiar Asanas seen in most classes such as forward fold\, twist\, down dog\, warriors\, seated breath\, and of course\, Savasana. \nWeek 2 – Beginner Vinyasa Chakra/ energy meridians. Why it’s called Hot Flow and not Bikram. Discussion on flow/ ebb\, how to move energy through the body incorporating Pranayama (breathing)\, and Svadhyaya (introspection). \nWeek 3 – Understanding of arm balances and inversions. Stacking joints\, calisthenics. Vinyasa flow class to try some new balances. \nWeek 4 – Rest/ restore. Why we need rest for our health\, our parasympathetic vs sympathetically tuned lifestyles. \nNo yoga experience required. \nInvestment: $66 for 4 weeks \nSave your Space!
URL:https://thespaceyoga.ca/event/beginners-yoga-2/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/01/Beginners-Yoga-2-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240914T140000
DTEND;TZID=America/Edmonton:20240914T150000
DTSTAMP:20240829T194538Z
CREATED:20231223T153436Z
LAST-MODIFIED:20240829T194538Z
UID:879-1726322400-1726326000@thespaceyoga.ca
SUMMARY:Sound Bath with Starr
DESCRIPTION:Join Starr as she “bathes” you in the healing sound vibrations of crystal bowls\, Tibetan singing bowls\, maracas\, a rainstick\, native/Shamanic drum\, guitar\, kalimba and steel drum\, transporting you into a blissful meditative state. Bring your mat\, some water and an open mind! (Warm) \nInvestment: $25 \nSave your Space!
URL:https://thespaceyoga.ca/event/sound-bath-with-starr/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/PXL_20230913_153437888.jpg
END:VEVENT
END:VCALENDAR