BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Space: Yoga, Meditation and Wellness - ECPv6.17.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:The Space: Yoga, Meditation and Wellness X-ORIGINAL-URL:https://thespaceyoga.ca X-WR-CALDESC:Events for The Space: Yoga, Meditation and Wellness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260425T103000 DTEND;TZID=America/Edmonton:20260606T113000 DTSTAMP:20260326T011844Z CREATED:20231223T143729Z LAST-MODIFIED:20260326T011844Z UID:878-1777113000-1780745400@thespaceyoga.ca SUMMARY:Kids Yoga (ages 9-12) DESCRIPTION:April 25 – June 6\, 2026 (6 weeks) Saturdays 10:30-11:30am\nNo class May 16\nWhile creatively discovering the different aspects/elements of a physical and mental yoga practice\, your pre-teen will gain a deeper sense of self\, create connections\, make friends\, and build self confidence. \nEach week will be centered around a different theme and focused with a meditation\, time for personal reflection\, group discussion as well as a balancing and fun yoga sequence. Activities may also include mindfulness\, storytelling\, arts + crafts\, breathing exercises\, group games\, journalling\, singing\, music\, movement and more! \nClass themes may include: \n\nMindfulness/Breathing\nNervous Systems/Self Care\nEmotions/Equanimity\nGrounding/Heart Brain Connection\n\nNo experience is necessary. Please wear comfortable clothing you can move in and don’t forget your water bottle! \nSave your Space! URL:https://thespaceyoga.ca/event/kids-yoga-ages-9-12/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/Kids-Yoga-older-2025-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260425T150000 DTEND;TZID=America/Edmonton:20260425T160000 DTSTAMP:20260327T205918Z CREATED:20231220T213656Z LAST-MODIFIED:20260327T205918Z UID:866-1777129200-1777132800@thespaceyoga.ca SUMMARY:Sound Bath with Jeanine (Warm) DESCRIPTION:Are you seeking a serene escape from the hustle and bustle of everyday life? Dive into a world of tranquility and inner peace with our Sound Bath. Step into a realm of soothing vibrations and embark on a journey to experience deep relaxation and rejuvenation of your mind\, body\, and spirit. \nWhat is a Sound Bath? \nA Sound Bath is an ancient healing practice that uses the power of sound to induce a state of deep relaxation. Allow yourself to be immersed in the gentle sounds of crystal bowls\, tibetan bowls\, gongs\, chimes\, and other harmonious instruments. The vibrations produced by these instruments work to clear blockages and promote a sense of balance and well-being. \nBenefits of a Sound Bath  \nSound Baths offers a plethora of benefits\, including: \n\nStress Reduction: Let go of tension and anxiety as the sound waves ease your mind and put you into deepened brainwave states.\nEnhanced Focus: Experience improved concentration and mental clarity.\nEmotional Release: Release pent-up emotions and blockages in a safe space.\nPhysical Healing: Studies show sound vibrations can aid in physical healing processes.\n\nInvestment: $40  \nSave your Space! URL:https://thespaceyoga.ca/event/sound-bath-with-jeanine/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260502T190000 DTEND;TZID=America/Edmonton:20260502T203000 DTSTAMP:20260329T165519Z CREATED:20251107T004226Z LAST-MODIFIED:20260329T165519Z UID:1749-1777748400-1777753800@thespaceyoga.ca SUMMARY:Glow and Flow Neon Yoga Party DESCRIPTION:Join Kalee for a high-energy yoga party under the black lights. This evening is all about good vibes\, movement\, and community. Expect fun\, upbeat music\, glowing body art\, and a vibrant atmosphere that brings out your inner light. \nWe’ll kick off the night by decorating with neon body paint\, glow tattoos\, and glow sticks\, then roll out your mat for a playful\, all-levels flow designed for you to glow\, smile\, and vibe high. \nWear neon or white to light up the room and get ready to laugh\, connect\, and celebrate life together. (Warm) \nInvestment $35 \n*Earth room for getting glow ready (7:00-7:30pm)\n*Fire room (warm) for yoga flow (7:30-8:30pm) \nSave your Space! URL:https://thespaceyoga.ca/event/glow-and-flow-neon-yoga-party/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/11/Glow-and-Flow-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260523T150000 DTEND;TZID=America/Edmonton:20260523T160000 DTSTAMP:20260425T205746Z CREATED:20241211T195544Z LAST-MODIFIED:20260425T205746Z UID:1340-1779548400-1779552000@thespaceyoga.ca SUMMARY:Candlelight Sound Bath DESCRIPTION:Step into a serene\, tranquil space where the soft glow of candlelight and the soothing vibrations of sound create a deeply transformative experience. This candlelight sound bath is designed to guide you into a state of profound relaxation\, balance\, and inner peace. \nAs the candles flicker gently around you\, you will be enveloped in the healing tones of crystal singing bowls\, gongs\, and chimes\, each frequency carefully selected to resonate with your body’s energy centers. The combination of sound and light will clear your mind\, release stress\, and restore harmony within. \nThe intimate ambiance encourages deep reflection\, healing\, and rejuvenation. Whether you are seeking a moment of stillness\, emotional release\, or spiritual connection\, this sound bath will help you reconnect with your true self and leave feeling deeply nourished and centered. \nLet the candlelight guide you to a place of tranquility\, while the healing sounds open your heart and calm your mind. Surrender to the experience\, and allow the vibrations to wash over you\, leaving you refreshed\, grounded\, and aligned. \nInvestment: $40 \nSave your Space! URL:https://thespaceyoga.ca/event/candlelight-sound-bath/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/12/Candlelight-Sound-Bath-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260601T080000 DTEND;TZID=America/Edmonton:20260630T170000 DTSTAMP:20260602T170405Z CREATED:20260602T170405Z LAST-MODIFIED:20260602T170405Z UID:1932-1780300800-1782838800@thespaceyoga.ca SUMMARY:Bring Your Person for Free DESCRIPTION:For the Month of June!\nYoga is better together. For a limited time\, members and class pass holders can bring someone important to them to class — whether that’s a partner\, spouse\, friend\, sibling\, coworker\, or family member. \nHow it works: \n\nBook yourself into your desired class as usual\nEmail info@thespaceyoga.ca with your guest’s full name and contact information\nOur team will add your plus one to the class\n\nPromotion Details: \n\nComplimentary guests must be new to The Space\nEligible new guests may attend unlimited classes as a complimentary plus one for the duration of the promotion month\nPlus ones must attend class with the member or class pass holder who invited them\nValid for all regularly scheduled classes\nComplimentary guest spots are subject to class capacity\nIf a class reaches more than 75% capacity\, plus ones will not be permitted\nStandard cancellation policy applies to all bookings\n\nAlready visited The Space Yoga Studio before?\nReturning guests are welcome to join for a special discounted drop-in rate of $10 per class during the promotion month. \nA chance to share movement\, connection\, and community with someone you care about. \n\nBook Now! URL:https://thespaceyoga.ca/event/bring-your-person-for-free/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/06/Yoga-Better-Together.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260607T133000 DTEND;TZID=America/Edmonton:20260607T150000 DTSTAMP:20260502T173110Z CREATED:20260502T173110Z LAST-MODIFIED:20260502T173110Z UID:1911-1780839000-1780844400@thespaceyoga.ca SUMMARY:Neuro-Restorative Reset: For Brain Fog & Migraines DESCRIPTION:A Therapeutic Fusion of Restorative Yoga & Chinese Medicine \nIf you suffer from screen fatigue\, “heavy” eyes\, or chronic tension headaches\, your nervous system is likely overloaded. In this specialized 90-minute clinic\, we bridge the gap between Modern Neuroscience and Traditional Chinese Medicine (TCM) to clear mental clutter and provide relief from head and neck pain. \nThe Focus: Acupressure for Pain Relief: Learn to locate and stimulate key TCM points (like Tai Yang and LV3) to “down-regulate” migraine intensity and drain excess heat from the head\, Sub-Occipital Release: Use props to release the “vision muscles” at the base of the skull\, instantly easing eye strain\, Lymphatic Drainage: Gentle\, manual techniques to move stagnant fluid from the face and neck\, reducing that “puffy” and clouded mental feeling\, Gravity-Assisted Inversions: Supported postures to flush the brain with fresh\, oxygenated blood and quiet the “noise” of the mind. \nThe Goal: To reduce intracranial inflammation and leave you feeling “light” and clear-headed. \nAll levels welcome. Especially beneficial for remote workers and those prone to headaches. \nInvestment: $55 \n\nSave your Space! URL:https://thespaceyoga.ca/event/neuro-restorative-reset-for-brain-fog-migraines/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/05/Brain-Fog-Migraines-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260621T133000 DTEND;TZID=America/Edmonton:20260621T150000 DTSTAMP:20260517T150823Z CREATED:20260517T150823Z LAST-MODIFIED:20260517T150823Z UID:1920-1782048600-1782054000@thespaceyoga.ca SUMMARY:Solstice Sound & Stillness DESCRIPTION:A Restorative Yoga & Meditation Journey\nHonour the energy of National Indigenous Peoples Day\, International Day of Yoga\, and the summer solstice with an afternoon of restorative yoga\, guided meditation\, and intentional sound healing. Rooted in themes of connection\, gratitude\, and grounding\, this 90-minute experience incorporates ceremonial practices\, tuning forks\, aromatherapy\, and drumming. You will be guided through restorative yoga and meditation designed to support nervous system regulation\, deep rest\, and reconnection with Mother Earth. \nLimited spots for an intimate experience. \n\nInvestment: $35\nSave your Space! URL:https://thespaceyoga.ca/event/solstice-sound-stillness/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/05/Solstice-Sound-Stillness-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260715T130000 DTEND;TZID=America/Edmonton:20260819T141500 DTSTAMP:20260702T192612Z CREATED:20231223T013524Z LAST-MODIFIED:20260702T192612Z UID:875-1784120400-1787148900@thespaceyoga.ca SUMMARY:Prenatal Yoga DESCRIPTION:July 15 – August 19\, 2026 from 6:30-7:45pm\, Wednesdays (6 week program)\nPregnancy is a time of transition with many physical and emotional changes taking place. In Prenatal Yoga\, we honour these changes in mind and body. Shapes and sequences are designed to maintain and develop the strength and stability needed for a comfortable pregnancy\, birth and postpartum experience. Breathwork and meditation aide with a more mindful approach to birth\, as well as connect to baby and calm the mind. \nNo previous yoga experience is needed. \nAll stage of pregnancy welcome. Please consult with your doctor before registration. \nInvestment: $90 for 6 weeks \nSave your Space! URL:https://thespaceyoga.ca/event/prenatal-yoga/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/07/prenatal.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260829T114500 DTEND;TZID=America/Edmonton:20260829T130000 DTSTAMP:20260803T233617Z CREATED:20260710T194358Z LAST-MODIFIED:20260803T233617Z UID:1991-1788003900-1788008400@thespaceyoga.ca SUMMARY:Floating into Stillness DESCRIPTION:An Immersive Floating Sound Bath\nExperience sound meditation from a whole new perspective. \nJoin us for a one-of-a-kind floating sound bath where the gentle support of water meets the soothing sounds of crystal singing bowls\, chimes\, and other therapeutic instruments\, at Harbour Pool. As you rest on your own pool-safe float\, you’ll be invited to let go of physical tension\, quiet the mind\, and settle into a deeply restorative state of relaxation. \nFloating creates a unique sense of weightlessness\, allowing your body to fully surrender while the immersive soundscape encourages presence\, calm\, and deep rest. Whether you’re looking to recharge\, reconnect\, or simply experience something beautifully different\, this evening offers a chance to slow down\, breathe deeply\, and float into stillness. \nWhat to Bring \n\nYour own pool-safe floaty or floating mat\nSwimwear\nA towel\nSmall pillow or rolled up small towel for head support\n\nFrequently Asked Questions \nDo I need to know how to swim?\nParticipants should be comfortable in the water and able to float independently for approximately 60 minutes. Lifeguards will be on duty throughout the event. \nWill I get wet?\nYes. While you’ll be relaxing on a float\, you can expect to get wet as you enter and exit the pool and throughout the experience. \nWhat kind of float can I bring?\nAny pool-safe inflatable float or floating mat that comfortably supports you is welcome. Please avoid oversized floats that may interfere with other participants’ space. Lifejackets and pool-provided floats are also supplied. We have a small number of gravity chairs for those who wish to stay out of the pool (just email info@thespaceyoga.ca). \nWill I stay in one place?\nNot necessarily—and that’s part of the experience. You may gently drift around the pool as you relax and listen to the sounds. \nI’ve never been to a sound bath before. Is that okay?\nAbsolutely. No previous experience with sound baths or meditation is needed. Simply come with an open mind and a willingness to relax. \nHow much time will I have to get ready?\nWe will have 15 min to get changed and set up so please arrive with your float already blown up. The Space staff will arrive at 11am to help with blowing up floats\, if needed. The Sound Bath will take place promptly at 12pm and we will have 15 minutes access to the change rooms before the pool’s next event. \nPlease note these spots are NON REFUNDABLE but you are welcome to transfer your space to another participant. \nInvestment: $59 \nSave your Space! URL:https://thespaceyoga.ca/event/floating-into-stillness/ LOCATION:Harbour Pool\, 10001 94 Ave\, Fort Saskatchewan\, Alberta\, T8L 3V4\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/07/Float-Into-Stillness-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260919T133000 DTEND;TZID=America/Edmonton:20260919T144500 DTSTAMP:20260825T012152Z CREATED:20260825T010423Z LAST-MODIFIED:20260825T012152Z UID:2072-1789824600-1789829100@thespaceyoga.ca SUMMARY:The Turning: Fall Equinox DESCRIPTION:Indigenous Wellness Experience – A Seasonal Reflection Through Yin Yoga & Guided Meditation \nAs the season turns and the days begin to grow shorter\, the Fall Equinox invites us to pause\, ground ourselves\, and notice the changing rhythms of the world around us. \nJoin us for an afternoon of seasonal reflection and connection\, rooted in the wisdom of the land and the cycles of nature. Through ceremony\, a grounding guided meditation\, and a slow\, nourishing Yin yoga practice\, we’ll create space to turn inward\, settle into the present moment\, and consider what this change of season is inviting us to notice. \nA quiet opportunity to slow down\, reconnect with the earth beneath us\, and move gently into the season ahead. \nCome as you are. Leave feeling grounded\, connected\, and ready for the turning. \nInvestment: $35 \n\nSave your Space! URL:https://thespaceyoga.ca/event/the-turning-fall-equinox/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/08/Fall-Equinox-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260921T183000 DTEND;TZID=America/Edmonton:20261026T193000 DTSTAMP:20260812T001351Z CREATED:20240103T193416Z LAST-MODIFIED:20260812T001351Z UID:909-1790015400-1793043000@thespaceyoga.ca SUMMARY:Pound DESCRIPTION:Sept 21 – Oct 26\, 2026 Mondays from 6:30-7:30pm (6 week program)\nInstead of listening to music\, you become the music in this exhilarating full-body workout that combines cardio\, conditioning\, and strength training with yoga and pilates-inspired movements. Using Ripstix®\, lightly weighted drumsticks engineered specifically for exercising\, POUND transforms drumming into an incredibly effective way of working out. \nDesigned for all fitness levels\, POUND® provides the perfect atmosphere for letting loose\, getting energized\, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. (Unheated) \nInvestment: $80 for 6 weeks \nSave your Space! URL:https://thespaceyoga.ca/event/pound/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/01/Pound-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260924T200000 DTEND;TZID=America/Edmonton:20261015T211500 DTSTAMP:20260824T210100Z CREATED:20260823T172232Z LAST-MODIFIED:20260824T210100Z UID:2057-1790280000-1792098900@thespaceyoga.ca SUMMARY:4-Week Yoga Nidra Series DESCRIPTION:Thursdays Sept 24 – Oct 15\, 2026\nWhen was the last time your body became completely still… and your mind followed? \nFor so many of us\, even when the body stops\, the mind keeps going. We’re thinking\, planning\, processing\, scrolling\, taking care of everyone and everything\, or already moving on to what comes next. \nYoga Nidra offers something different. \nYou’ll spend the practice comfortably supported while being guided through a deeply restorative meditation. There is nothing to stretch\, nothing to achieve\, and nowhere to be except exactly where you are. \nAs the body settles\, the constant effort of doing begins to give way to simply being. Some people experience deep rest. Others notice greater clarity\, creativity\, insight\, healing\, or a renewed connection with themselves. There is no right experience and nothing you need to make happen. \nBeyond deep rest\, Yoga Nidra can help support sleep\, reduce stress and anxiety\, regulate the nervous system\, ease physical tension\, improve mental clarity\, and cultivate greater resilience and well-being. \nAnd while even one practice can feel deeply restorative\, Yoga Nidra is something we can build a relationship with. The more familiar the practice becomes\, the easier it can be to settle\, listen inward\, and experience what becomes available when we give ourselves consistent space to slow down. \nThe free introductory class on September 17 gives you a chance to experience the practice first. From there\, we’ll continue with our four-week series beginning September 24\, giving you the opportunity to explore the practice more deeply and experience what can unfold through consistency. \nNo experience is necessary. Come exactly as you are. \nFor your comfort: The room will be gently warmed and all yoga props are provided. You’re welcome to bring anything additional that helps your body feel comfortable and supported in stillness. \n\nInvestment: $75 for 4 weeks \nSave your Space! URL:https://thespaceyoga.ca/event/4-week-yoga-nidra-series/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/08/Yoga-Nidra-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260925T180000 DTEND;TZID=America/Edmonton:20260925T193000 DTSTAMP:20260802T192943Z CREATED:20260802T192943Z LAST-MODIFIED:20260802T192943Z UID:2021-1790359200-1790364600@thespaceyoga.ca SUMMARY:The Bloom Mastermind DESCRIPTION:A Balance & Bloom Container for the Woman Ready to Go Deeper\nLast Friday of the month from 6-7:30pm \nYou’ve done the work. \nYou’ve sat in the circle\, done the meditations\, journaled the hard stuff and started to remember who you are underneath it all. \nAnd now something in you is ready for more. \nNot more healing. More living. More owning it. More doing the damn thing. \nThe Bloom Mastermind is a small\, intimate monthly container for women who have walked the Balance & Bloom journey and are ready to go deeper together. \nThis isn’t a class. There’s no curriculum to follow. This is a non-judgemental space for those who identify as female to bring real life and we figure it out together — with honesty\, humour and zero judgment. \nWhat it looks like: \n\nMonthly in person gathering — last Friday of the month\, 6-7:30pm\n90 minutes of teaching\, sharing\, hot seats and real conversation\nPrivate WhatsApp group for accountability\, wins and the moments between sessions\nMonthly teaching dropped between sessions to keep the momentum alive\n\nInvestment: $95/ month (billed every month on the 15th\, auto renews\, cancel anytime with 30 days notice.) \nSave your Space! URL:https://thespaceyoga.ca/event/the-bloom-mastermind/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/08/The-Bloom-Mastermind-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260926T123000 DTEND;TZID=America/Edmonton:20260926T170000 DTSTAMP:20260716T003148Z CREATED:20260716T002703Z LAST-MODIFIED:20260716T003148Z UID:2000-1790425800-1790442000@thespaceyoga.ca SUMMARY:Usui Reiki Level II Training DESCRIPTION:In this course\, you will receive your Level II reiki attunement\, and build on your foundational Reiki practice by expanding your skills and knowledge. Learn how to work with the Reiki symbols\, conduct distance Reiki sessions\, the business of Reiki\, and more. This session is open to anyone who has completed Reiki Level I.\n\nYour course includes: \n\nThe 3 pillars of Reiki\nWorking with the 3 Reiki symbols (power\, harmony\, distance)\nPerforming distance Reiki sessions\nEthics and guidelines\nAdditional energy balancing techniques\nThe business of Reiki\nTime for discussion\, questions\, and practice.\n\nNicole is a Reiki Master Teacher who loves sharing the practice with others\, and has been a Reiki practitioner for over a decade. She has also completed her Crystal Healing and Violet Flame Reiki certifications\, and teaches yoga. \n\nInvestment: $333 \nPlease note – REGISTRATION is NON REFUNDABLE. Please be sure you are able to commit before signing up. \nSave your Space! URL:https://thespaceyoga.ca/event/usui-reiki-level-ii/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/07/Usui-Reiki-II-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260927T133000 DTEND;TZID=America/Edmonton:20260927T150000 DTSTAMP:20260825T005619Z CREATED:20251219T200321Z LAST-MODIFIED:20260825T005619Z UID:1781-1790515800-1790521200@thespaceyoga.ca SUMMARY:The Vagus Nerve Reset: Somatic Healing for Burnout DESCRIPTION:Reclaim your calm. Switch from “Fight-or-Flight” to “Rest-and-Digest”  \nFeeling “tired but wired”? If you’re struggling with chronic stress\, digestive issues\, or an inability to truly relax\, your nervous system may be stuck in a high-alert state. In this neuro-somatic workshop\, we move beyond traditional yoga to target the Vagus Nerve—the “command center” of your body’s relaxation response. \nThe Focus: Neuro-exercises\, humming\, and gentle neck/diaphragm releases. \nThe Goal: To “tone” the Vagus nerve and build your resilience to daily stress. \nAll levels welcome. No yoga experience required. \nInvestment: $44 \n\nSave your Space! URL:https://thespaceyoga.ca/event/the-vagus-nerve-reset-somatic-healing-for-burnout/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/12/Vagus-Nerve-Reset-web-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260927T153000 DTEND;TZID=America/Edmonton:20260927T164500 DTSTAMP:20260825T012642Z CREATED:20260825T012642Z LAST-MODIFIED:20260825T012642Z UID:2077-1790523000-1790527500@thespaceyoga.ca SUMMARY:What We Carry: Truth & Reconciliation DESCRIPTION:Indigenous Wellness Experience – A Restorative Yoga & Reiki Reflection \nAs we honour the National Day for Truth and Reconciliation\, we are invited to pause\, listen\, remember\, and reflect on what we carry—with us\, from those who came before us\, and forward into the future. \nThrough ceremony\, restorative yoga\, Reiki\, and guided reflection\, this experience creates space for stillness\, presence\, and contemplation. Together\, we’ll explore the themes of remembrance\, truth\, responsibility\, and what it means to carry forward what we have learned. \nThis is not a space to rush toward resolution\, but an opportunity to be present\, listen deeply\, and honour the ongoing journey of Truth and Reconciliation. \nCome as you are. Make space to listen\, reflect\, and carry forward. \nInvestment: $35 \n\nSave your Space! URL:https://thespaceyoga.ca/event/what-we-carry-truth-reconciliation/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/08/Truth-Reconciliation-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261002T160000 DTEND;TZID=America/Edmonton:20261004T110000 DTSTAMP:20260903T155506Z CREATED:20260329T180947Z LAST-MODIFIED:20260903T155506Z UID:1884-1790956800-1791111600@thespaceyoga.ca SUMMARY:Women's Fall Retreat DESCRIPTION:We are so excited to partner with Neve\, the Moon Maiden\, to host a Women’s Fall Retreat in Nordegg\, Alberta!\nOctober 2-4\, 2026 \nThis retreat is designed to help you hit pause on the hustle and bustle of daily life. The secluded but well-appointed venue has been carefully chosen to help you get away from the crowds\, but still have the magic of nature\, beautiful rooms with comfortable beds and hot showers\, multiple dining options\, and inclusive activities which are fun for all ages. (16-116). \nWe practice traditional Hatha Yoga with chants\, pranayama\, and meditation as a complete practice. \nYour weekend includes: \n\n*Shared Hotel Room Accomodation for 2 nights.\n*Daily Hot Buffet Breakfast.\n*Yoga\, Guided Meditation\, Group Hike\n*Opportunity for adventure and hiking\n*Amazing welcome present and swag\n\nA nourishing space for those who identify as female to rest\, reflect\, and rise together. \nItinerary\nA weekend for rest and self care in the mountains. \nFriday\n4:00 Arrival and Check in\n5:00 Welcome Circle and Yoga\n6:00 Dinner\n7:30 Skin care and Deep Rest Meditation \nSaturday\n8:00 Morning Yoga and Neti Pot\n9:30 Breakfast\n10:30 Group Hike\n12:15 Lunch and Free Time\n4:00 Evening Yoga\n6:00 Dinner\n7:30 Guided Meditation for Deep Rest \nSunday\n8:00 Morning Yoga and Pranayama\n9:30 Breakfast\n10:30 Closing Circle and Farewell\n11:00 Checkout \n*Subject to change \nIf you would like a private room for $700\, please contact us. \nThe retreat is transferable should you not be able to attend after registering. \nE-transfer to info@thespaceyoga.ca is optional. \nInvestment: $550 +GST \nPay in Full\n  \n \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\nFirst Name(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nLast Name\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nPhone Number(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nBirth Date (YYYY-MM-DD)(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nHow would you like to retreat?(required)\n Private Room Shared with a Friend Please find me a roommate \n \n \n \n \n \n \n \n \n \n \n\n\nHow would you like to hold your spot?(required)\n With a deposit Pay in Full I prefer Payment Plans \n \n \n \n \n \n \n \n \n \n \n\n\nHow did you find out about the retreat?(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit URL:https://thespaceyoga.ca/event/womens-fall-retreat/ LOCATION:The Crossing Resort ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Retreat87.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261004T133000 DTEND;TZID=America/Edmonton:20261004T144500 DTSTAMP:20260831T024011Z CREATED:20260129T015517Z LAST-MODIFIED:20260831T024011Z UID:1823-1791120600-1791125100@thespaceyoga.ca SUMMARY:Rest and Receive DESCRIPTION:A yin and restorative yoga session infused with Reiki energy (warm).\nYou’re invited to step into the fire room and let the world soften around you.\nThis is your space to slow down\, arrive\, and begin again. \nKalee and Tessa will gently guide you on a journey through meditation\, intention setting\, yin and restorative yoga\, reiki energy\, and more — a deeply nourishing experience designed to help you ground into the month ahead and reconnect with yourself. \nWe’ll begin by settling into stillness\, allowing the breath and body to land and creating space to set gentle intentions for the weeks to come.\nFrom there\, we’ll move into long\, supported yin and restorative postures\, giving the nervous system permission to unwind and the heart to open. \nAs you rest\, you’ll receive reiki energy — a subtle\, powerful invitation for your body to soften\, reset\, and remember its natural rhythm.\nYou’ll leave feeling grounded\, supported\, and quietly ignited — centered in yourself and gently aligned for the month ahead. \nCome as you are.\nLeave lighter.\nThis is how we begin the month… together. \nInvestment: $32 \nSave your Space! URL:https://thespaceyoga.ca/event/rest-and-receive/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/01/Rest-Receive-web2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261010T120000 DTEND;TZID=America/Edmonton:20261010T153000 DTSTAMP:20260906T154153Z CREATED:20250922T202749Z LAST-MODIFIED:20260906T154153Z UID:1696-1791633600-1791646200@thespaceyoga.ca SUMMARY:Puppy Yoga and Puppies & Pilates DESCRIPTION:Puppy Yoga and Puppies & Pilates\nUnroll your mat and get ready to downward dog… with actual dogs! Puppy Yoga combines gentle yoga flows with the joy of playful\, adoptable puppies roaming around the studio. This beginner-friendly class is perfect for all levels and designed to melt away stress while helping puppies socialize and find forever homes. Come for the yoga\, stay for the cuddles. \nPuppies & Pilates is the perfect blend of playful energy and mindful movement. This lighthearted class pairs a gentle\, core-focused Pilates flow with the joy of spending time alongside adorable puppies. As you move through low-impact exercises designed to build strength\, improve posture\, and increase flexibility\, expect plenty of smiles\, spontaneous cuddles\, and moments of pure delight. \n\nSupply donations graciously accepted: \n\nFortiFlora (Probiotic)\nCat litter\nCat trees/scratching posts (and/ or gently used cat trees)\nFeliway diffusers and refills (especially Feliway Friends or MultiCat)\nLarge Puppy pads\nWet dog/puppy food\nGrain-free wet cat/kitten food\nKongs and other strong chew toys\n\nInvestment: $30\n\nBook Puppies & Pilates at 12pm!\n\n \nBook Puppy Yoga at 2pm! URL:https://thespaceyoga.ca/event/puppy-yoga-puppies-pilates/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/09/Puppy-Yoga-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261011T140000 DTEND;TZID=America/Edmonton:20261011T153000 DTSTAMP:20260906T153451Z CREATED:20260906T153451Z LAST-MODIFIED:20260906T153451Z UID:2105-1791727200-1791732600@thespaceyoga.ca SUMMARY:New Moon Reiki & Restore DESCRIPTION:New moons present a wonderful opportunity to plant seeds of intention. Join Reiki Masters Nicole and Corina for meditation\, warm restorative yoga\, Reiki\, and crystals. Begin with a guided new moon meditation journey to set your intention supported by new moon energy. Settle into warmth\, stillness and relaxation with restorative yoga postures\, while Corina and Nicole offer the gentle touch of Reiki to restore physical and energetic balance in the body. \nYou’ll receive a crystal to take with you to offer energetic support for your intention. Join us for a gentle energy refresh\, and leave with a sense of purpose\, balance\, and ease to carry you on your journey. \nInvestment: $40 \nSave your Space! URL:https://thespaceyoga.ca/event/new-moon-reiki-restore/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/09/New-Moon-Reiki-Restore-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261017T190000 DTEND;TZID=America/Edmonton:20261017T220000 DTSTAMP:20260919T161543Z CREATED:20260303T180737Z LAST-MODIFIED:20260919T161543Z UID:1855-1792263600-1792274400@thespaceyoga.ca SUMMARY:After Hours at The Space DESCRIPTION:Step into a darker\, moodier After Hours with Jenny and Kalee. An elevated evening of movement\, connection and mystical energy. \nBegin by settling in\, enjoying a mocktail\, mingling in our transformed lounge and exploring interactive\, theme-inspired experiences. \nThen Jenny takes over the hot room with her high-energy vibe\, banging playlist and 45 minutes of her signature Hot Pilates. Expect to sweat\, feel strong and leave ready to embrace the rest of the night. \nAfter Pilates\, we’ll return to the lounge to hydrate\, refuel and enjoy more opportunities for connection and discovery. \nWe’ll close in the hot room with 45 minutes of Yin led by Kalee\, set to a deep-house-inspired soundscape. A grounding finish designed to help you soften\, slow down and land. \nMasquerade-inspired attire is encouraged but never required. Bring a mask\, dress for the theme or simply come as you are. \nHot Pilates. Fire music. Yin. Mocktails. Vibes. Magic. Connection. \nThe studio after dark \nLimited spots. Register early! \n\nInvestment: $40\nSave your Space! URL:https://thespaceyoga.ca/event/after-hours-at-the-space/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/After-Hours-web-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261030T193000 DTEND;TZID=America/Edmonton:20261030T204500 DTSTAMP:20260919T171601Z CREATED:20260919T171601Z LAST-MODIFIED:20260919T171601Z UID:2127-1793388600-1793393100@thespaceyoga.ca SUMMARY:A Little Practical Magic DESCRIPTION:Join us for A Little Practical Magic\, an evening of guided meditation and intuitive exercises designed to help you explore your connection with spirit. We’ll work with practices for connecting with your guides\, shielding your energy\, and raising your vibration\, followed by time for questions\, stories\, and conversation. \nCome curious. Come open. And perhaps leave with a little more magic than you arrived with. \n\nInvestment: $40\nSave your Space! URL:https://thespaceyoga.ca/event/a-little-practical-magic/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/09/Practical-Magic-web.jpg END:VEVENT END:VCALENDAR