BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Space: Yoga, Meditation and Wellness - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://thespaceyoga.ca X-WR-CALDESC:Events for The Space: Yoga, Meditation and Wellness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260707T181500 DTEND;TZID=America/Edmonton:20260825T191500 DTSTAMP:20260701T004241Z CREATED:20260329T165008Z LAST-MODIFIED:20260701T004241Z UID:1876-1783448100-1787685300@thespaceyoga.ca SUMMARY:Balance & Bloom 2.0 DESCRIPTION:Coming Home 2.0 – The Embodied Life\, facilitated by Tessa Labbe\nJuly 7 – Aug 25\, 2026  \nYou’ve done the work. You’ve had the realizations. You’ve started to remember who you are. \nNow comes the harder part — actually living it. \n2.0 is where the insights stop being concepts and start being choices. Real ones. The boundary you actually hold. The conversation you stop avoiding. The moment you choose yourself even when it’s uncomfortable. \nThis isn’t about more healing.\nIt’s about where your healing becomes how you live. \nSoft. Grounded. Accountable. Real. \nIncludes a private WhatsApp community for accountability between sessions. \nFor those who have completed 1.0 or have been doing self development work and are ready to go deeper. \nInvestment: $95 for 8 weeks \nSave your Space! URL:https://thespaceyoga.ca/event/balance-bloom-2-0/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Balance-Bloom2-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260709T170000 DTEND;TZID=America/Edmonton:20260827T180000 DTSTAMP:20260602T174153Z CREATED:20260602T174153Z LAST-MODIFIED:20260602T174153Z UID:1936-1783616400-1787853600@thespaceyoga.ca SUMMARY:FREE Yoga/ Pilates in the Park DESCRIPTION:Join us for beginner friendly yoga and pilates sessions at the Farmer’s Market in Legacy Park from 5-6pm Thursdays on the following dates: \n July 9\, 16\, 23 & 30 \nAugust 6\, 13\, 20 & 27 \nPlease bring a water bottle and a yoga mat. Sessions will be cancelled if the Farmer’s Market is cancelled due to weather. If the Farmer’s Market gets cancelled due to weather after set up and before 4:30pm we will head to the studio to practice in the warm room! URL:https://thespaceyoga.ca/event/free-yoga-pilates-in-the-park/ LOCATION:Legacy Park Fort Sask\, 10005 102 St\, Fort Saskatchewan\, Alberta\, T8L 2C5\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/06/Yoga-Pilates-in-the-Park-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260715T130000 DTEND;TZID=America/Edmonton:20260819T141500 DTSTAMP:20260702T192612Z CREATED:20231223T013524Z LAST-MODIFIED:20260702T192612Z UID:875-1784120400-1787148900@thespaceyoga.ca SUMMARY:Prenatal Yoga DESCRIPTION:July 15 – August 19\, 2026 from 6:30-7:45pm\, Wednesdays (6 week program)\nPregnancy is a time of transition with many physical and emotional changes taking place. In Prenatal Yoga\, we honour these changes in mind and body. Shapes and sequences are designed to maintain and develop the strength and stability needed for a comfortable pregnancy\, birth and postpartum experience. Breathwork and meditation aide with a more mindful approach to birth\, as well as connect to baby and calm the mind. \nNo previous yoga experience is needed. \nAll stage of pregnancy welcome. Please consult with your doctor before registration. \nInvestment: $90 for 6 weeks \nSave your Space! URL:https://thespaceyoga.ca/event/prenatal-yoga/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/07/prenatal.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260809T133000 DTEND;TZID=America/Edmonton:20260809T150000 DTSTAMP:20260715T235634Z CREATED:20251219T200321Z LAST-MODIFIED:20260715T235634Z UID:1781-1786282200-1786287600@thespaceyoga.ca SUMMARY:The Vagus Nerve Reset: Somatic Healing for Burnout DESCRIPTION:Reclaim your calm. Switch from “Fight-or-Flight” to “Rest-and-Digest”  \nFeeling “tired but wired”? If you’re struggling with chronic stress\, digestive issues\, or an inability to truly relax\, your nervous system may be stuck in a high-alert state. In this neuro-somatic workshop\, we move beyond traditional yoga to target the Vagus Nerve—the “command center” of your body’s relaxation response. \nThe Focus: Neuro-exercises\, humming\, and gentle neck/diaphragm releases. \nThe Goal: To “tone” the Vagus nerve and build your resilience to daily stress. \nAll levels welcome. No yoga experience required. \nInvestment: $44 \n\nSave your Space! URL:https://thespaceyoga.ca/event/the-vagus-nerve-reset-somatic-healing-for-burnout/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/12/Vagus-Nerve-Reset-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260829T114500 DTEND;TZID=America/Edmonton:20260829T130000 DTSTAMP:20260710T203947Z CREATED:20260710T194358Z LAST-MODIFIED:20260710T203947Z UID:1991-1788003900-1788008400@thespaceyoga.ca SUMMARY:Floating into Stillness DESCRIPTION:An Immersive Floating Sound Bath\nExperience sound meditation from a whole new perspective. \nJoin us for a one-of-a-kind floating sound bath where the gentle support of water meets the soothing sounds of crystal singing bowls\, chimes\, and other therapeutic instruments\, at Harbour Pool. As you rest on your own pool-safe float\, you’ll be invited to let go of physical tension\, quiet the mind\, and settle into a deeply restorative state of relaxation. \nFloating creates a unique sense of weightlessness\, allowing your body to fully surrender while the immersive soundscape encourages presence\, calm\, and deep rest. Whether you’re looking to recharge\, reconnect\, or simply experience something beautifully different\, this evening offers a chance to slow down\, breathe deeply\, and float into stillness. \nWhat to Bring \n\nYour own pool-safe floaty or floating mat\nSwimwear\nA towel\nSmall pillow or rolled up small towel for head support\n\nFrequently Asked Questions \nDo I need to know how to swim?\nParticipants should be comfortable in the water and able to float independently for approximately 60 minutes. Lifeguards will be on duty throughout the event. \nWill I get wet?\nYes. While you’ll be relaxing on a float\, you can expect to get wet as you enter and exit the pool and throughout the experience. \nWhat kind of float can I bring?\nAny pool-safe inflatable float or floating mat that comfortably supports you is welcome. Please avoid oversized floats that may interfere with other participants’ space. Lifejackets and pool-provided floats are also supplied. We have a small number of gravity chairs for those who wish to stay out of the pool (just email info@thespaceyoga.ca). \nWill I stay in one place?\nNot necessarily—and that’s part of the experience. You may gently drift around the pool as you relax and listen to the sounds. \nI’ve never been to a sound bath before. Is that okay?\nAbsolutely. No previous experience with sound baths or meditation is needed. Simply come with an open mind and a willingness to relax. \nHow much time will I have to get ready?\nWe will have 15 min to get changed and set up so please arrive with your float already blown up. The Space staff will arrive at 11am to help with blowing up floats\, if needed. The Sound Bath will take place promptly at 12pm and we will have 15 minutes access to the change rooms before the pool’s next event. \nPlease note these spots are NON REFUNDABLE but you are welcome to transfer your space to another participant. \nInvestment: Early Bird $49. After August 1\, $59 \nSave your Space! URL:https://thespaceyoga.ca/event/floating-into-stillness/ LOCATION:Harbour Pool\, 10001 94 Ave\, Fort Saskatchewan\, Alberta\, T8L 3V4\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/07/Float-Into-Stillness-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260926T123000 DTEND;TZID=America/Edmonton:20260926T170000 DTSTAMP:20260716T003148Z CREATED:20260716T002703Z LAST-MODIFIED:20260716T003148Z UID:2000-1790425800-1790442000@thespaceyoga.ca SUMMARY:Usui Reiki Level II Training DESCRIPTION:In this course\, you will receive your Level II reiki attunement\, and build on your foundational Reiki practice by expanding your skills and knowledge. Learn how to work with the Reiki symbols\, conduct distance Reiki sessions\, the business of Reiki\, and more. This session is open to anyone who has completed Reiki Level I.\n\nYour course includes: \n\nThe 3 pillars of Reiki\nWorking with the 3 Reiki symbols (power\, harmony\, distance)\nPerforming distance Reiki sessions\nEthics and guidelines\nAdditional energy balancing techniques\nThe business of Reiki\nTime for discussion\, questions\, and practice.\n\nNicole is a Reiki Master Teacher who loves sharing the practice with others\, and has been a Reiki practitioner for over a decade. She has also completed her Crystal Healing and Violet Flame Reiki certifications\, and teaches yoga. \n\nInvestment: $333 \nPlease note – REGISTRATION is NON REFUNDABLE. Please be sure you are able to commit before signing up. \nSave your Space! URL:https://thespaceyoga.ca/event/usui-reiki-level-ii/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/07/Usui-Reiki-II-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261002T160000 DTEND;TZID=America/Edmonton:20261004T110000 DTSTAMP:20260630T180213Z CREATED:20260329T180947Z LAST-MODIFIED:20260630T180213Z UID:1884-1790956800-1791111600@thespaceyoga.ca SUMMARY:Women's Fall Retreat DESCRIPTION:We are so excited to partner with Neve\, the Moon Maiden\, to host a Women’s Fall Retreat in Nordegg\, Alberta!\nOctober 2-4\, 2026 \nThis retreat is designed to help you hit pause on the hustle and bustle of daily life. The secluded but well-appointed venue has been carefully chosen to help you get away from the crowds\, but still have the magic of nature\, beautiful rooms with comfortable beds and hot showers\, multiple dining options\, and inclusive activities which are fun for all ages. (16-116). \nWe practice traditional Hatha Yoga with chants\, pranayama\, and meditation as a complete practice. \nYour weekend includes: \n\n*Shared Hotel Room Accomodation for 2 nights.\n*Daily Hot Buffet Breakfast.\n*Yoga\, Guided Meditation\, Group Hike\n*Opportunity for adventure and hiking\n*Amazing welcome present and swag\n\nA nourishing space for those who identify as female to rest\, reflect\, and rise together. \nItinerary\nA weekend for rest and self care in the mountains. \nFriday\n4:00 Arrival and Check in\n5:00 Welcome Circle and Yoga\n6:00 Dinner\n7:30 Skin care and Deep Rest Meditation \nSaturday\n8:00 Morning Yoga and Neti Pot\n9:30 Breakfast\n10:30 Group Hike\n12:15 Lunch and Free Time\n4:00 Evening Yoga\n6:00 Dinner\n7:30 Guided Meditation for Deep Rest \nSunday\n8:00 Morning Yoga and Pranayama\n9:30 Breakfast\n10:30 Closing Circle and Farewell\n11:00 Checkout \n*Subject to change \nIf you would like a private room for $700\, please contact us. \nA deposit of $300 is required to hold your space and is non-refundable. The retreat is transferable should you not be able to attend after registering. \nE-transfer to info@thespaceyoga.ca is optional. \nInvestment: $550 +GST \nPay $300 Deposit\n  \nPay in Full \n  \n \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\nFirst Name(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nLast Name\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nPhone Number(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nBirth Date (YYYY-MM-DD)(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nHow would you like to retreat?(required)\n Private Room Shared with a Friend Please find me a roommate \n \n \n \n \n \n \n \n \n \n \n\n\nHow would you like to hold your spot?(required)\n With a deposit Pay in Full I prefer Payment Plans \n \n \n \n \n \n \n \n \n \n \n\n\nHow did you find out about the retreat?(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit URL:https://thespaceyoga.ca/event/womens-fall-retreat/ LOCATION:The Crossing Resort ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Retreat87.jpg END:VEVENT END:VCALENDAR