BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Space: Yoga, Meditation and Wellness - ECPv6.15.16.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://thespaceyoga.ca X-WR-CALDESC:Events for The Space: Yoga, Meditation and Wellness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260125T120000 DTEND;TZID=America/Edmonton:20260215T130000 DTSTAMP:20260414T194137 CREATED:20231223T141231Z LAST-MODIFIED:20260105T194804Z UID:876-1769342400-1771160400@thespaceyoga.ca SUMMARY:Beginner's Yoga DESCRIPTION:January 25 – February 15\, 2026\nSundays from 12-1pm\nJoin Nicole for classes that will help you develop balance\, strength\, and flexibility without feeling overwhelmed or confused. In these classes we will take our time to get into asanas (postures)\, focusing on foundations. We will combine the asanas and pranayama (breathing) exercises to strengthen the body\, reduce stress and calm the mind\, stimulating rejuvenation\, increasing inner strength\, and awakening creativity. The use of props including blocks or straps may be used to provide support for your body – provided by the studio. \nNo yoga experience required. \nInvestment: $65 for 4 weeks \nSave your Space! URL:https://thespaceyoga.ca/event/beginners-yoga/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/01/Beginners-Yoga-2-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260214T130000 DTEND;TZID=America/Edmonton:20260214T150000 DTSTAMP:20260414T194137 CREATED:20260119T003256Z LAST-MODIFIED:20260119T003256Z UID:1817-1771074000-1771081200@thespaceyoga.ca SUMMARY:Chakra Restorative DESCRIPTION:Michelle will guide you into Restorative Yoga poses to balance the seven primary chakras and Starr will tune each chakra by offer healing vibrations through sound with the beat of the native drum\, a shake of the rattle\, the feeling of the rainstick\, the gentle sound of the Tibetan Singing Bowls\, the crystal bowls and the Koshi chime\, and the intuitive dance of the gong. \nThis experience is a beautiful way to celebrate Valentine’s Day! Come solo in self-love\, or bring a friend\, partner\, or family member to share in this deeply nurturing journey together. 💗 \nInvestment: $65 \n\nSave your Space! URL:https://thespaceyoga.ca/event/chakra-restorative/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/01/Chakra-Restorative-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260221T193000 DTEND;TZID=America/Edmonton:20260221T210000 DTSTAMP:20260414T194137 CREATED:20260119T010629Z LAST-MODIFIED:20260119T010629Z UID:1819-1771702200-1771707600@thespaceyoga.ca SUMMARY:The Sleep Architect - Yoga Nidra & Circadian Rhythm DESCRIPTION:Design your perfect night’s rest. A masterclass in deep neurological restoration. \nIn a world of blue light and constant noise\, deep sleep has become a luxury. This workshop is a sleep-retraining clinic that bridges the gap between ancient wisdom and modern Circadian science. We will prepare the body for rest using cooling therapeutic postures before diving into a 45-minute Yoga Nidra (Psychic Sleep) journey. \nThe Focus: Circadian breathwork\, temperature-lowering poses\, and deep Yoga Nidra full body relaxation \nThe Goal: To access the Delta brainwave state and reset your internal body clock. \nAll levels welcome. Bring a yoga mat and water. (Warm layers/socks recommended). \nInvestment: $44 \n\nSave your Space! URL:https://thespaceyoga.ca/event/the-sleep-architect-yoga-nidra-circadian-rhythm/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/01/Sleep-Architect-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260307T120000 DTEND;TZID=America/Edmonton:20260307T170000 DTSTAMP:20260414T194137 CREATED:20260106T161403Z LAST-MODIFIED:20260106T161403Z UID:1802-1772884800-1772902800@thespaceyoga.ca SUMMARY:Usui Reiki Level 1 DESCRIPTION:Facilitated by Nicole Starker Campbell\nReiki stimulates a person’s own natural healing abilities\, and is an excellent complement to traditional medical therapies. It’s a non-invasive form of energy healing that promotes relaxation and balance in mind\, body\, and spirit. \nIn this 5-hour session\, you will receive your Level I Reiki attunement\, and receive the knowledge and skills needed to offer Reiki to yourself and others. Reiki can empower you to facilitate relaxation\, stress reduction\, intuition development\, and physical and emotional wellness and balance for yourself and your loved ones. It’s also a wonderful tool to have in your self care toolbox. This training is open to anyone interested in energy work. \nYour course includes: \n\nHow Reiki works\nThe history of Reiki\nThe chakras\nThe 5 Reiki principles\nReiki self treatment\nReiki meditations\nTreating others with Reiki including adults\, children\, and animals\nTime for discussion\, questions\, and practice.\n\nNicole is a Reiki Master Teacher and has been a Reiki practitioner since 2015. \nInvestment: $333 (includes manual and certification) \nSave your Space! URL:https://thespaceyoga.ca/event/usui-reiki-level-1/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/01/Usui-Reiki-Level1-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260308T133000 DTEND;TZID=America/Edmonton:20260308T150000 DTSTAMP:20260414T194137 CREATED:20251219T200321Z LAST-MODIFIED:20260202T005957Z UID:1781-1772976600-1772982000@thespaceyoga.ca SUMMARY:The Vagus Nerve Reset: Somatic Healing for Burnout DESCRIPTION:Reclaim your calm. Switch from “Fight-or-Flight” to “Rest-and-Digest”  \nFeeling “tired but wired”? If you’re struggling with chronic stress\, digestive issues\, or an inability to truly relax\, your nervous system may be stuck in a high-alert state. In this neuro-somatic workshop\, we move beyond traditional yoga to target the Vagus Nerve—the “command center” of your body’s relaxation response. \nThe Focus: Neuro-exercises\, humming\, and gentle neck/diaphragm releases. \nThe Goal: To “tone” the Vagus nerve and build your resilience to daily stress. \nAll levels welcome. No yoga experience required. \nInvestment: $44 \n\nSave your Space! URL:https://thespaceyoga.ca/event/the-vagus-nerve-reset-somatic-healing-for-burnout/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/12/Vagus-Nerve-Reset-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260314T120000 DTEND;TZID=America/Edmonton:20260314T150000 DTSTAMP:20260414T194137 CREATED:20250922T202749Z LAST-MODIFIED:20260303T220812Z UID:1696-1773489600-1773500400@thespaceyoga.ca SUMMARY:Puppy Yoga DESCRIPTION:Unroll your mat and get ready to downward dog… with actual\, adoptable puppies! Puppy Yoga combines gentle yoga flows with the joy of playful\, adoptable puppies roaming around the studio. This beginner-friendly class is perfect for all levels and designed to melt away stress while helping puppies socialize and find forever homes. Come for the yoga\, stay for the cuddles. \n\nSupply donations graciously accepted: \n\nFortiFlora (Probiotic)\nCat litter\nCat trees/scratching posts (and/ or gently used cat trees)\nFeliway diffusers and refills (especially Feliway Friends or MultiCat)\nLarge Puppy pads\nWet dog/puppy food\nGrain-free wet cat/kitten food\nKongs and other strong chew toys\n\nInvestment: $30\n\nBook the 12pm Class!\n\nBook the 2pm Class!\n  URL:https://thespaceyoga.ca/event/puppy-yoga/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/02/Puppy-yoga-web-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260315T120000 DTEND;TZID=America/Edmonton:20260315T150000 DTSTAMP:20260414T194137 CREATED:20260220T014004Z LAST-MODIFIED:20260220T014004Z UID:1848-1773576000-1773586800@thespaceyoga.ca SUMMARY:Being In\, and With Your Body DESCRIPTION:A Soul–Body Recalibration Experience \nDo you feel like your body is not listening to you? \nWhat if it is about YOU listening to your body? \nHave you felt like your body isn’t responding the way it used to? \nMost of what you have incorporated or tried\, just isn’t creating the shift you desire. \nIt’s happened gradually over time and you are experiencing: \n\n*Less energy.\n*Disrupted sleep.\n*Aches that weren’t there before.\n*A quiet sense that something has shifted or feels different.\n\nWhat if your body isn’t failing you? What if it’s been communicating to you — and you haven’t been taught how to listen? \nMost approaches focus on the mind–body connection. This is different. This is about the Soul–Body relationship. \nBecause you are not just a body trying to function better. You are a spiritual\, energetic being living in physical form. \nAnd your body holds wisdom that is waiting to be heard. It’s actually simpler than you think. \nThe Truth \nWe are living in a time of accelerated change — personally and collectively. \nYour body is integrating frequencies\, timelines\, and transformations that your conscious mind doesn’t fully understand. \nWhen the soul and body are misaligned and out of sync: \n\n*Manifestation feels forced.\n*Healing feels short term and incomplete.\n*Life feels heavier than it needs to.\n\nWhen they are in conversation: \n\n*The body softens and relaxes into flow.\n*Energy recalibrates within and around you.\n*Possibility expands and shows up in incredible ways.\n\nIn This Workshop\, You Will: \n✔ Understand foundational energy principles — explained clearly and practically\n✔ Learn how to create a genuine conversational relationship with your body\n✔ Receive simple\, practical tools to strengthen your Soul–Body connection\n✔ Experience guided energetic recalibration and clearings\n✔ Release stored physical memory and outdated energetic imprints\n✔ Understand how your body participates in manifestation and abundance \nPlus: \nYou will receive a private distant Universal Energy Session at your own home (valued at $160) to integrate and deepen the recalibration even further\, in the highest way for YOU. This will be scheduled individually and done during March and April. \nThis Is Not a Typical Energy Class \nThere is no overwhelm. You are met exactly where you are at.\nNo complicated spiritual language. Simple relatable real life approach.\nNo performance\, simply open and receiving. \nThis is grounded\, lived wisdom. \nThis work comes from years of direct experience — guiding thousands of women through energetic shifts\, trauma release\, timeline recalibration\, and soul remembrance. \nYou do not need more information. \nYou need alignment. \nYou are here to embody higher timelines — not just think about them \nAbout Heather \nHeather Coon is a powerful Intuitive Healer and Soul Guide\, Divine Consciousness Channel and Certified Life Coach who works at the intersection of energy\, consciousness\, and embodied transformation. Her work is rooted in lived experience\, deep energetic discernment\, and advanced training across multiple healing modalities. She is known for her grounded authority\, clarity\, and ability to help women access profound shifts without spiritual theatrics or fluff with a dash of humour. \nShe doesn’t just teach energy. She embodies it. \nEnergetic Sovereignty Begins in the Body \nIf you are ready to stop trying to fix your body and start listening to it — \nThis is your invitation. \n\nInvestment: $188\nSave your Space! URL:https://thespaceyoga.ca/event/being-in-and-with-your-body/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/02/Being-in-and-With-Your-Body-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260321T193000 DTEND;TZID=America/Edmonton:20260321T220000 DTSTAMP:20260414T194137 CREATED:20260303T180737Z LAST-MODIFIED:20260303T180835Z UID:1855-1774121400-1774130400@thespaceyoga.ca SUMMARY:After Hours at The Space DESCRIPTION:Doors open at 7:30 PM for a mocktail mixer \nJoin us as we transform the studio into an after-hours experience. \nArrive early for a mocktail mixer. Grab a drink and step into the vibe before the heat turns up. \nThe night kicks off with 45 minutes of Hot Pilates and barre fusion. High energy. Powerful movement. Sweat\, strength\, and that electric group atmosphere that makes you feel fully alive in your body. \nThen we shift. \n45 minutes of Hot Yin. The heat stays on\, the lights dim\, and the pace slows. Deep\, intentional holds layered with immersive sound to help your body unwind and your nervous system settle after the fire. \nBig energy. Deep release. One unforgettable night. \nLimited spots. Register early! \n\nInvestment: $40\nSave your Space! URL:https://thespaceyoga.ca/event/after-hours-at-the-space/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/After-Hours-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260322T150000 DTEND;TZID=America/Edmonton:20260322T163000 DTSTAMP:20260414T194137 CREATED:20241211T204533Z LAST-MODIFIED:20260307T004734Z UID:1342-1774191600-1774197000@thespaceyoga.ca SUMMARY:Cacao\, Yin & Sound Journey DESCRIPTION:Join us for a magical afternoon of warmth and tranquility as we blend the heart-opening power of cacao with the healing vibrations of sound and the grounding stillness of Yin yoga. \nCacao Ceremony: Immerse yourself in the rich\, ceremonial cacao\, often referred to as the “food of the gods.” This special cacao is packed with antioxidants\, magnesium\, and flavonoids\, promoting cardiovascular health and boosting mood. Known for its ability to enhance focus and emotional well-being\, cacao stimulates the release of endorphins and serotonin\, creating a sense of joy and connection. As we sip this delicious drink\, we will set our intentions\, and you’ll feel its gentle energy awaken your senses and encourage a meditative state. \nYin & Sound Bath: Following the cacao ceremony\, Kalee will guide you through deeply supported Yin postures that mirror the energy of cacao and sound. Grounding shapes\, heart-opening rests\, and restorative integration. As you settle into stillness\, Jeanine will weave a live soundscape of crystal bowls\, chimes\, and gongs\, attuning the vibrations to each moment. \nThis is an alchemy of ceremony\, stillness\, and sound. A journey inward where cacao opens the heart\, Yin steadies the body\, and vibration carries you deeper into renewal. \nCacao will be prepared with 100% ceremonial cacao from ORA Cacao\, almond milk\, and cinnamon. Cayenne pepper and honey can be added to individual cup later. \nIMPORTANT – If you have any health conditions or are on any SSRIs\, high blood pressure or heart medication\, are pregnant or breastfeeding\, sensitive to caffeine or have any allergies\, please let us know when booking. \nIf you take SSRIs or anti-depressants\, the cacao can cause headaches. Cacao contains theobromine\, which stimulates the nervous system the same way caffeine can. \nInvestment $55 \nSave your Space! URL:https://thespaceyoga.ca/event/cacao-yin-sound-bath/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/10/Sound-and-Cacao-Dec-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260322T183000 DTEND;TZID=America/Edmonton:20260322T200000 DTSTAMP:20260414T194137 CREATED:20231221T215901Z LAST-MODIFIED:20260215T000845Z UID:870-1774204200-1774209600@thespaceyoga.ca SUMMARY:Breathwork Meditation DESCRIPTION:Breath. It’s there for you even when you don’t notice it. But what happens when you do notice it\, and breathe with purpose and conviction? \nExperience mental and physical relaxation as your Breathwork Facilitator guides you through a two-part breath meditation to first draw in energy or “Chi”\, and then with intention\, release stuck energy and restrictions in the physical body. This practice takes you into a deeper level of meditation that allows for greater self-connection and healing\, with a focus on breath work designed to release build-ups where oxygen has not been able to penetrate due to shallow breathing. \nBreathwork Meditation can: \n\nReduce symptoms of stress by shifting brainwaves\nIncrease energy levels by improving the oxygen capacity in your blood\nIncrease self-awareness by creating the space to go within\nImprove sleep by calming the nervous system\nRelease trauma and fear stuck in the body by moving energy\n\nMedical conditions that are not conducive to the breath practice include pregnancy\, epilepsy\, stroke\, heart issues\, heart attack\, and use of a pacemaker. \nInvestment: $60 \nSave your Space! URL:https://thespaceyoga.ca/event/breathwork-meditation/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/Breathwork-Meditation-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260329T133000 DTEND;TZID=America/Edmonton:20260329T150000 DTSTAMP:20260414T194137 CREATED:20260205T020446Z LAST-MODIFIED:20260323T024110Z UID:1834-1774791000-1774796400@thespaceyoga.ca SUMMARY:Roll & Release: The Myofascial Map (Hot) DESCRIPTION:Unstick your muscles. Become your own at-home massage therapist.  \nChronic knots and “stiff” muscles are often a sign of dehydrated fascia. This workshop introduces you to Self-Myofascial Release (SMFR)—a therapeutic technique using pressure tools to “unstick” connective tissue. We will map out the body from feet to jaw\, releasing the hidden sources of lower back and shoulder pain. \nThe Focus: SMFR techniques for the font and side lines of the body\, “Pin and Sheer” methods\, and fascial hydration. \nThe Goal: Instant increases in mobility and a significant reduction in chronic pain. \nAll levels welcome. No yoga experience required. Heated. \nInvestment: $55 \n\nSave your Space! URL:https://thespaceyoga.ca/event/roll-release-the-myofascial-map/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/02/Roll-Release-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260411T150000 DTEND;TZID=America/Edmonton:20260411T163000 DTSTAMP:20260414T194137 CREATED:20260314T205813Z LAST-MODIFIED:20260318T205526Z UID:1860-1775919600-1775925000@thespaceyoga.ca SUMMARY:Restorative Resonance: Spring Reset DESCRIPTION:Sound Bath & Yoga Nidra (Warm)\nIf you’ve been running on adrenaline\, decision fatigue\, or that quiet background hum of stress\, this is your reset. \nFor 90 minutes\, there is nothing to manage\, solve\, or push through. Your only job is to rest. \nSpring is nature’s reminder that the body is built for renewal. After long seasons of pushing through\, the nervous system needs space to soften and begin again. \nIn our warm room\, you’ll be fully supported and guided through Yoga Nidra\, a structured meditation that brings you into the space between waking and sleeping. This is where the nervous system shifts into repair. Heart rate slows. Muscles soften. Breath deepens. \nAs you rest\, layers of sound move through the room and through you. Vibration travels through tissue and fluid\, giving the mind something steady to settle around. The jaw releases. The shoulders melt. The body begins to feel safe enough to relax. \nLike the quiet shift of seasons\, the body begins to thaw. \nThis is deep rest with intention. The kind that gives the body space to soften. The kind that supports recovery\, regulation\, and restoration. \nCome exactly as you are. If your system has been asking for relief\, this is the space. \nInvestment: $45 \n\nSave your Space! URL:https://thespaceyoga.ca/event/restorative-resonance-spring-reset/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Candlelight-Sound-Bath-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260412T133000 DTEND;TZID=America/Edmonton:20260412T144500 DTSTAMP:20260414T194137 CREATED:20260129T015517Z LAST-MODIFIED:20260313T232212Z UID:1823-1776000600-1776005100@thespaceyoga.ca SUMMARY:Rest and Receive DESCRIPTION:A yin and restorative yoga session infused with Reiki energy (warm).\nYou’re invited to step into the fire room and let the world soften around you.\nThis is your space to slow down\, arrive\, and begin again. \nKalee and Tessa will gently guide you on a journey through meditation\, intention setting\, yin and restorative yoga\, reiki energy\, and more — a deeply nourishing experience designed to help you ground into the month ahead and reconnect with yourself. \nWe’ll begin by settling into stillness\, allowing the breath and body to land and creating space to set gentle intentions for the weeks to come.\nFrom there\, we’ll move into long\, supported yin and restorative postures\, giving the nervous system permission to unwind and the heart to open. \nAs you rest\, you’ll receive reiki energy — a subtle\, powerful invitation for your body to soften\, reset\, and remember its natural rhythm.\nYou’ll leave feeling grounded\, supported\, and quietly ignited — centered in yourself and gently aligned for the month ahead. \nCome as you are.\nLeave lighter.\nThis is how we begin the month… together. \nInvestment: $32 \nSave your Space! URL:https://thespaceyoga.ca/event/rest-and-receive/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/01/Rest-Receive-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260418T180000 DTEND;TZID=America/Edmonton:20260418T210000 DTSTAMP:20260414T194137 CREATED:20251004T223648Z LAST-MODIFIED:20260313T231256Z UID:1715-1776535200-1776546000@thespaceyoga.ca SUMMARY:Messages & Mediumship: A Spirit Gallery Experience DESCRIPTION:Step into a sacred evening where the veil softens and the unseen draws close. This intimate\, one-night gathering devoted to connection\, remembrance\, and the possibility of spirit communication. Together\, we will enter a held and intentional space designed to support openness of heart\, quiet listening\, and meaningful encounters. \nThe evening will begin with a gentle\, guided meditation led by Cynthia\, created to ground the room\, open the energetic field\, and help you lovingly call forward the presence of those you wish to connect with. This opening practice will invite reflection\, calm the mind\, and allow space for any questions or intentions you carry for your loved ones in spirit. \nFollowing the meditation\, internationally recognized certified evidential medium Jessica will offer gallery-style readings for audience members. In this shared setting\, spirit connections are brought forward as they arise\, with messages delivered publicly to those they are meant for. \nJessica’s work is rooted in both intuitive practice and a distinguished professional background. She holds a Master’s degree in Criminal Justice Management & Administration specializing in violent offenders and homicide investigations\, along with a Bachelor’s degree in Political Science. Her extensive career includes investigative\, law enforcement\, emergency response\, and consulting roles across Canada and the United States\, as well as ongoing consultation on criminal and missing persons cases globally. \nHer intention in this work is simple yet profound: to help bring peace\, validation\, and healing where it is most needed. \nPlease note: \n\nA ticket does not guarantee an individual reading\nMessages are shared as spirit comes forward during the gallery\nPlease silence phones and refrain from recording during the event\nWe ask guests to arrive with patience\, openness\, and respect for the shared sacred space\n\nWe welcome you to join us for this deeply meaningful evening of spirit\, connection\, and possibility. \n\nInvestment: $113\nSave your Space! URL:https://thespaceyoga.ca/event/messages-mediumship/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/10/Messages-and-Mediumship-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260419T140000 DTEND;TZID=America/Edmonton:20260419T153000 DTSTAMP:20260414T194137 CREATED:20260214T214523Z LAST-MODIFIED:20260214T214523Z UID:1838-1776607200-1776612600@thespaceyoga.ca SUMMARY:Reiki Chakra Journey: Release & Restore DESCRIPTION:Join Reiki Masters Nicole and Corina for meditation\, warm restorative yoga\, Reiki\, and oracle cards. Begin with a Reiki guided meditation journey through the chakras to align these energy centres in your body. Settle into warmth\, stillness and relaxation with restorative yoga postures\, while Corina and Nicole offer the gentle touch of Reiki energy to restore your peace\, balance\, and rest. \nYou may discover release of felt blocks or imbalances\, or you may feel an elevated sense of balance to your aligned energy. Complete your journey with an oracle card pull for your personal message. Join us for a gentle energy alignment from the inside out\, and leave with a sense of deep rest\, balance\, and ease to carry you on your journey. \n\nInvestment: $40\nSave your Space! URL:https://thespaceyoga.ca/event/reiki-chakra-journey-release-restore/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/02/Reiki-Chakra-Journey-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260419T153000 DTEND;TZID=America/Edmonton:20260614T163000 DTSTAMP:20260414T194137 CREATED:20251223T213128Z LAST-MODIFIED:20260412T234247Z UID:1788-1776612600-1781454600@thespaceyoga.ca SUMMARY:Balance and Bloom DESCRIPTION:A 8-Week Journey Home to Yourself\, facilitated by Tessa Labbe\nApril 19 – June 14\, 2026 (No class May 17) \nBalance & Bloom is a gentle\, in-person 8-week journey designed to help you slow down\, reconnect\, and return to yourself. \nHeld at The Space\, this registered class offers a supportive container for reflection\, release\, and personal growth. Through guided meditation\, journaling\, intentional rituals\, and soulful practices\, you’ll be invited to soften\, listen inward\, and reconnect with your inner wisdom. \nThis is not about fixing or striving. It’s about feeling\, remembering\, and becoming. \n🌸 What You’ll Explore \nWeek 1: The Pause — coming home to yourself \nWeek 2: The Release — letting go of what no longer serves you \nWeek 3: The Reset — finding your inner rhythm \nWeek 4: The Remembering — reconnecting with what lights you up \nWeek 5: The Bloom — integration and expansion \nWeek 6: The Boundaries — protecting your peace and energy \nWeek 7: The Becoming — embodying your growth \nWeek 8: Gentle restorative yoga\reiki class \n🌿 This Class Is For You If: \n\nYou’re craving balance\, clarity\, and connection\nYou want intentional time to slow down and reflect\nYou’re ready for gentle\, embodied growth\n\nNo experience needed—just a willingness to show up as you are. \nSpaces are limited. Registration required.\nCome as you are. Bloom from there. \nInvestment: $90 for 8 weeks \nSave your Space! URL:https://thespaceyoga.ca/event/balance-and-bloom/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/12/Balance-and-Bloom-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260425T103000 DTEND;TZID=America/Edmonton:20260606T113000 DTSTAMP:20260414T194137 CREATED:20231223T143729Z LAST-MODIFIED:20260326T011844Z UID:878-1777113000-1780745400@thespaceyoga.ca SUMMARY:Kids Yoga (ages 9-12) DESCRIPTION:April 25 – June 6\, 2026 (6 weeks) Saturdays 10:30-11:30am\nNo class May 16\nWhile creatively discovering the different aspects/elements of a physical and mental yoga practice\, your pre-teen will gain a deeper sense of self\, create connections\, make friends\, and build self confidence. \nEach week will be centered around a different theme and focused with a meditation\, time for personal reflection\, group discussion as well as a balancing and fun yoga sequence. Activities may also include mindfulness\, storytelling\, arts + crafts\, breathing exercises\, group games\, journalling\, singing\, music\, movement and more! \nClass themes may include: \n\nMindfulness/Breathing\nNervous Systems/Self Care\nEmotions/Equanimity\nGrounding/Heart Brain Connection\n\nNo experience is necessary. Please wear comfortable clothing you can move in and don’t forget your water bottle! \nSave your Space! URL:https://thespaceyoga.ca/event/kids-yoga-ages-9-12/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/Kids-Yoga-older-2025-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260425T150000 DTEND;TZID=America/Edmonton:20260425T160000 DTSTAMP:20260414T194137 CREATED:20231220T213656Z LAST-MODIFIED:20260327T205918Z UID:866-1777129200-1777132800@thespaceyoga.ca SUMMARY:Sound Bath with Jeanine (Warm) DESCRIPTION:Are you seeking a serene escape from the hustle and bustle of everyday life? Dive into a world of tranquility and inner peace with our Sound Bath. Step into a realm of soothing vibrations and embark on a journey to experience deep relaxation and rejuvenation of your mind\, body\, and spirit. \nWhat is a Sound Bath? \nA Sound Bath is an ancient healing practice that uses the power of sound to induce a state of deep relaxation. Allow yourself to be immersed in the gentle sounds of crystal bowls\, tibetan bowls\, gongs\, chimes\, and other harmonious instruments. The vibrations produced by these instruments work to clear blockages and promote a sense of balance and well-being. \nBenefits of a Sound Bath  \nSound Baths offers a plethora of benefits\, including: \n\nStress Reduction: Let go of tension and anxiety as the sound waves ease your mind and put you into deepened brainwave states.\nEnhanced Focus: Experience improved concentration and mental clarity.\nEmotional Release: Release pent-up emotions and blockages in a safe space.\nPhysical Healing: Studies show sound vibrations can aid in physical healing processes.\n\nInvestment: $40  \nSave your Space! URL:https://thespaceyoga.ca/event/sound-bath-with-jeanine/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260426T133000 DTEND;TZID=America/Edmonton:20260426T150000 DTSTAMP:20260414T194137 CREATED:20260328T205225Z LAST-MODIFIED:20260328T205225Z UID:1873-1777210200-1777215600@thespaceyoga.ca SUMMARY:The Somatic Sensory Shift: A Blindfolded Practice DESCRIPTION:Turn off the noise. Amplify your internal awareness. \nWe spend our lives visually overstimulated\, constantly processing the world outside. By safely removing your sense of sight with an eye mask\, we shift the focus to interoception—the ability to feel your body from the inside out. This slow Hatha practice is a deep\, meditative experience for the senses. \nThe Focus: Blindfolded low to the floor movement\, deep tension release\, and auditory immersion. \nThe Goal: To tune into and listen to the non verbal communication of the body and experience movement as pure sensation\, quiet the inner critic and deepen your relationship with self. \nInvestment: $44  \nSave your Space! URL:https://thespaceyoga.ca/event/the-somatic-sensory-shift-a-blindfolded-practice/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Somatic-Sensory-Shift-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260428T180000 DTEND;TZID=America/Edmonton:20260616T190000 DTSTAMP:20260414T194137 CREATED:20260329T165008Z LAST-MODIFIED:20260329T165008Z UID:1876-1777399200-1781636400@thespaceyoga.ca SUMMARY:Balance & Bloom 2.0 DESCRIPTION:Coming Home 2.0 – The Embodied Life\, facilitated by Tessa Labbe\nApril 28 – June 16\, 2026  \nThis is designed for people who have been doing some sort of self-improvement work and is ready for more accountability\, practice\, and more you. \nThis isn’t about more healing.\nIt’s about how you show up in real life.\nWhere your healing becomes how you live.\nBoundaries.\nConversations.\nChoosing yourself—when it’s uncomfortable.\nSoft. Grounded. Real.\nIf that feels like a yes… you’ll know. \nEnjoy an accountability WhatsApp chat with other group participants. \nInvestment: $90 for 8 weeks \nSave your Space! URL:https://thespaceyoga.ca/event/balance-bloom-2-0/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Balance-and-Bloom2-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260502T190000 DTEND;TZID=America/Edmonton:20260502T203000 DTSTAMP:20260414T194137 CREATED:20251107T004226Z LAST-MODIFIED:20260329T165519Z UID:1749-1777748400-1777753800@thespaceyoga.ca SUMMARY:Glow and Flow Neon Yoga Party DESCRIPTION:Join Kalee for a high-energy yoga party under the black lights. This evening is all about good vibes\, movement\, and community. Expect fun\, upbeat music\, glowing body art\, and a vibrant atmosphere that brings out your inner light. \nWe’ll kick off the night by decorating with neon body paint\, glow tattoos\, and glow sticks\, then roll out your mat for a playful\, all-levels flow designed for you to glow\, smile\, and vibe high. \nWear neon or white to light up the room and get ready to laugh\, connect\, and celebrate life together. (Warm) \nInvestment $35 \n*Earth room for getting glow ready (7:00-7:30pm)\n*Fire room (warm) for yoga flow (7:30-8:30pm) \nSave your Space! URL:https://thespaceyoga.ca/event/glow-and-flow-neon-yoga-party/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/11/Glow-and-Flow-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260509T150000 DTEND;TZID=America/Edmonton:20260509T164500 DTSTAMP:20260414T194137 CREATED:20260329T173248Z LAST-MODIFIED:20260329T173432Z UID:1883-1778338800-1778345100@thespaceyoga.ca SUMMARY:The Mother's Heart DESCRIPTION:A Journey Through Cacao\, Movement & Sound (warm)\nJoin us for a deeply nourishing and intentional Mother’s Day experience\, designed to honour\, restore\, and reconnect. \nThis 1.75 hour journey weaves together ceremonial cacao\, somatic chakra movement\, yin yoga\, and live sound healing\, creating a full-body experience that supports emotional and energetic release. \nCacao Ceremony\nWe begin with ceremonial cacao\, known as the “food of the gods\,” used to gently open the heart and deepen your connection inward. As we sip\, you’ll be guided through intention setting\, allowing the experience to unfold with clarity and presence. \nSomatic Chakra Dance\nThis is not about performance or choreography\, but about coming back into your body. \nYou’ll be guided through a somatic\, chakra-based movement journey designed to help you feel\, release\, and move energy through each center. Through intuitive movement\, breath\, and awareness\, the body begins to unwind stored tension\, emotions\, and patterns held beneath the surface. \nThis practice supports nervous system regulation\, emotional release\, and a deeper connection to yourself\, allowing you to move in a way that feels natural\, grounding\, and freeing. \nYin Yoga + Sound Bath\nWe then transition into deeply supported yin postures\, allowing the body to soften and integrate. As you rest\, live sound healing with crystal bowls\, chimes\, and gong will move through the space\, supporting nervous system regulation\, emotional release\, and energetic alignment. \nThis is an alchemy of movement\, stillness\, and sound. A journey inward where the body is felt\, the heart opens\, and the nervous system resets. \nEach guest will receive a small curated gift bag as part of this special Mother’s Day offering. \nCacao will be prepared with ceremonial cacao\, organic honey\, almond milk\, and cinnamon\, with optional cayenne pepper added individually. \nImportant:\nIf you have any health conditions\, are pregnant or breastfeeding\, sensitive to caffeine\, or are taking SSRIs\, antidepressants\, or heart medications\, please let us know when booking\, as cacao may not be suitable for everyone. \nSpaces are limited to keep the experience intimate. \nCome exactly as you are. This is your space to feel\, release\, and receive. \nInvestment $55 \nSave your Space! URL:https://thespaceyoga.ca/event/the-mothers-heart/ LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Mothers-Heart-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261002T160000 DTEND;TZID=America/Edmonton:20261004T110000 DTSTAMP:20260414T194137 CREATED:20260329T180947Z LAST-MODIFIED:20260412T154351Z UID:1884-1790956800-1791111600@thespaceyoga.ca SUMMARY:Women's Fall Retreat DESCRIPTION:We are so excited to partner with Neve\, the Moon Maiden\, to host a Women’s Fall Retreat in Nordegg\, Alberta!\nOctober 2-4\, 2026 \nThis retreat is designed to help you hit pause on the hustle and bustle of daily life. The secluded but well-appointed venue has been carefully chosen to help you get away from the crowds\, but still have the magic of nature\, beautiful rooms with comfortable beds and hot showers\, multiple dining options\, and inclusive activities which are fun for all ages. (16-116). \nWe practice traditional Hatha Yoga with chants\, pranayama\, and meditation as a complete practice. \nYour weekend includes: \n\n*Shared Hotel Room Accomodation for 2 nights.\n*Daily Hot Buffet Breakfast.\n*Yoga\, Guided Meditation\, Group Hike\n*Opportunity for adventure and hiking\n*Amazing welcome present and swag\n\nA nourishing space for those who identify as female to rest\, reflect\, and rise together. \nItinerary\nA weekend for rest and self care in the mountains. \nFriday\n4:00 Arrival and Check in\n5:00 Welcome Circle and Yoga\n6:00 Dinner\n7:30 Skin care and Deep Rest Meditation \nSaturday\n8:00 Morning Yoga and Neti Pot\n9:30 Breakfast\n10:30 Group Hike\n12:15 Lunch and Free Time\n4:00 Evening Yoga\n6:00 Dinner\n7:30 Guided Meditation for Deep Rest \nSunday\n8:00 Morning Yoga and Pranayama\n9:30 Breakfast\n10:30 Closing Circle and Farewell\n11:00 Checkout \n*Subject to change \nIf you would like a private room for $700\, please contact us. \nA deposit of $300 is required to hold your space and is non-refundable. The retreat is transferable should you not be able to attend after registering. \nE-transfer to info@thespaceyoga.ca is optional. \nInvestment: $550 +GST \nPay in Full\n  \n \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\nFirst Name(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nLast Name\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nPhone Number(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nBirth Date (YYYY-MM-DD)(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nHow would you like to retreat?(required)\n Private Room Shared with a Friend Please find me a roommate \n \n \n \n \n \n \n \n \n \n \n\n\nHow would you like to hold your spot?(required)\n With a deposit Pay in Full I prefer Payment Plans \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit URL:https://thespaceyoga.ca/event/womens-fall-retreat/ LOCATION:The Crossing Resort ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Retreat87.jpg END:VEVENT END:VCALENDAR