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X-WR-CALNAME:The Space: Yoga, Meditation and Wellness
X-ORIGINAL-URL:https://thespaceyoga.ca
X-WR-CALDESC:Events for The Space: Yoga, Meditation and Wellness
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DTSTART;TZID=America/Edmonton:20240914T140000
DTEND;TZID=America/Edmonton:20240914T150000
DTSTAMP:20260626T233406
CREATED:20231223T153436Z
LAST-MODIFIED:20240829T194538Z
UID:879-1726322400-1726326000@thespaceyoga.ca
SUMMARY:Sound Bath with Starr
DESCRIPTION:Join Starr as she “bathes” you in the healing sound vibrations of crystal bowls\, Tibetan singing bowls\, maracas\, a rainstick\, native/Shamanic drum\, guitar\, kalimba and steel drum\, transporting you into a blissful meditative state. Bring your mat\, some water and an open mind! (Warm) \nInvestment: $25 \nSave your Space!
URL:https://thespaceyoga.ca/event/sound-bath-with-starr/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/PXL_20230913_153437888.jpg
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DTSTART;TZID=America/Edmonton:20240610T200000
DTEND;TZID=America/Edmonton:20240610T210000
DTSTAMP:20260626T233406
CREATED:20240520T231514Z
LAST-MODIFIED:20240604T024414Z
UID:1097-1718049600-1718053200@thespaceyoga.ca
SUMMARY:All Bodies Yoga
DESCRIPTION:Yoga is the union of body and mind. Using movement and breath we can connect more fully to experiencing ourselves as whole and perfect as we are. \nWe do not have to look a certain way or be a certain size to come to yoga. All are welcome. \nYoga is a practice of being present in the moment – to truly experience whatever activity we are participating in. \nPlease join Mic in practicing gentle movement\, followed by guided relaxation. \nThe use of supplied chairs and props will help us support our bodies\, so we can explore our physical capabilities with curiosity and without intimidation. \nInvestment: Free for all (Unheated) \nA part of the Fort Sask Pride events! \nSave your Space!
URL:https://thespaceyoga.ca/event/all-bodies-yoga/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/05/All-Bodies-Yoga-web.jpg
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DTSTART;TZID=America/Edmonton:20240413T190000
DTEND;TZID=America/Edmonton:20240413T201500
DTSTAMP:20260626T233406
CREATED:20240311T200134Z
LAST-MODIFIED:20240411T022602Z
UID:999-1713034800-1713039300@thespaceyoga.ca
SUMMARY:Strength & Serenity
DESCRIPTION:Hot Power Yoga and Meditation for First Responders\nWe know it can be a challenge to sit with your thoughts\, that’s why we created this class just for you – a practice that can help with physical strength\, flexibility\, and mental resilience. \nThis class is intended to be dynamic and energizing\, focusing on areas that might be particularly beneficial for First Responders\, such as building core strength\, enhancing flexibility\, and promoting stress relief. Put your strength and endurance to the test in the first half of this 75 minute class with challenging asanas (postures) and follow up the physical energy release with a deep Yoga Nidra meditation to achieve a state of calmness and relaxation. \nThis class aims to offer first responders a comprehensive practice that supports your demanding roles\, enhancing physical and mental well-being. \nFirst responders include: law enforcement officers\, paramedics\, emergency medical technicians\, healthcare providers (including physicians and nurses)\, emergency dispatchers\, lifeguards\, search and rescue\, military\, and firefighters. \nSave your Space!
URL:https://thespaceyoga.ca/event/strength-serenity/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2024/03/Strength-Serenity-web.jpg
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