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X-WR-CALNAME:The Space: Yoga, Meditation and Wellness
X-ORIGINAL-URL:https://thespaceyoga.ca
X-WR-CALDESC:Events for The Space: Yoga, Meditation and Wellness
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DTSTART;TZID=America/Edmonton:20261016T173000
DTEND;TZID=America/Edmonton:20261120T183000
DTSTAMP:20260927T200216Z
CREATED:20231223T143729Z
LAST-MODIFIED:20260927T200216Z
UID:878-1792171800-1795199400@thespaceyoga.ca
SUMMARY:Kids Yoga (ages 9-12)
DESCRIPTION:October 16 – November 20\, 2026 (6 weeks) Fridays 5:30-6:30pm\nSame time as Hot Pilates/ Barre Fusion!\nWhile creatively discovering the different aspects/elements of a physical and mental yoga practice\, your pre-teen will gain a deeper sense of self\, create connections\, make friends\, and build self confidence. \nEach week will be centered around a different theme and focused with a meditation\, time for personal reflection\, group discussion as well as a balancing and fun yoga sequence. Activities may also include mindfulness\, storytelling\, arts + crafts\, breathing exercises\, group games\, journalling\, singing\, music\, movement and more! \nClass themes may include: \n\nMindfulness/Breathing\nNervous Systems/Self Care\nEmotions/Equanimity\nGrounding/Heart Brain Connection\n\nNo experience is necessary. Please wear comfortable clothing you can move in and don’t forget your water bottle! \nInvestment: $80 for 6 weeks \nSave your Space!
URL:https://thespaceyoga.ca/event/kids-yoga-ages-9-12/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/Kids-Yoga-web-3.jpg
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DTSTART;TZID=America/Edmonton:20261101T133000
DTEND;TZID=America/Edmonton:20261101T144500
DTSTAMP:20261010T024342Z
CREATED:20260129T015517Z
LAST-MODIFIED:20261010T024342Z
UID:1823-1793539800-1793544300@thespaceyoga.ca
SUMMARY:Rest and Receive
DESCRIPTION:A yin and restorative yoga session infused with Reiki energy (warm).\nYou’re invited to step into the fire room and let the world soften around you.\nThis is your space to slow down\, arrive\, and begin again. \nKalee and Tessa will gently guide you on a journey through meditation\, intention setting\, yin and restorative yoga\, reiki energy\, and more — a deeply nourishing experience designed to help you ground into the month ahead and reconnect with yourself. \nWe’ll begin by settling into stillness\, allowing the breath and body to land and creating space to set gentle intentions for the weeks to come.\nFrom there\, we’ll move into long\, supported yin and restorative postures\, giving the nervous system permission to unwind and the heart to open. \nAs you rest\, you’ll receive reiki energy — a subtle\, powerful invitation for your body to soften\, reset\, and remember its natural rhythm.\nYou’ll leave feeling grounded\, supported\, and quietly ignited — centered in yourself and gently aligned for the month ahead. \nCome as you are.\nLeave lighter.\nThis is how we begin the month… together. \nInvestment: $32 \nSave your Space!
URL:https://thespaceyoga.ca/event/rest-and-receive/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/01/Rest-Receive-web2.jpg
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DTSTART;TZID=America/Edmonton:20261101T170000
DTEND;TZID=America/Edmonton:20261206T180000
DTSTAMP:20261011T232748Z
CREATED:20260326T005414Z
LAST-MODIFIED:20261011T232748Z
UID:1870-1793552400-1796580000@thespaceyoga.ca
SUMMARY:Line Dancing
DESCRIPTION:Sundays\, Nov 1 – Dec 6\, from 5-6pm\nWellness means moving your body! Join us for a fun\, no-experience-needed\, beginner line dancing class at The Space! \nWhether you’re brand new to dancing or just looking for something fun to do\, this class is for you. Come out and learn some simple\, easy-to-follow steps in a relaxed and friendly environment. Grab your friends and get ready to move and groove! No partner required. \nClasses may include the Cadillac Ranch\, the Electric slide\, I Knew the Bride and more! \nInvestment $80 for 6 weeks \nSave your Space!
URL:https://thespaceyoga.ca/event/line-dancing/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Line-Dancing-web.jpg
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