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X-WR-CALNAME:The Space: Yoga, Meditation and Wellness
X-ORIGINAL-URL:https://thespaceyoga.ca
X-WR-CALDESC:Events for The Space: Yoga, Meditation and Wellness
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TZID:America/Edmonton
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DTSTART;TZID=America/Edmonton:20260419T153000
DTEND;TZID=America/Edmonton:20260614T163000
DTSTAMP:20260420T071029
CREATED:20251223T213128Z
LAST-MODIFIED:20260412T234247Z
UID:1788-1776612600-1781454600@thespaceyoga.ca
SUMMARY:Balance and Bloom
DESCRIPTION:A 8-Week Journey Home to Yourself\, facilitated by Tessa Labbe\nApril 19 – June 14\, 2026 (No class May 17) \nBalance & Bloom is a gentle\, in-person 8-week journey designed to help you slow down\, reconnect\, and return to yourself. \nHeld at The Space\, this registered class offers a supportive container for reflection\, release\, and personal growth. Through guided meditation\, journaling\, intentional rituals\, and soulful practices\, you’ll be invited to soften\, listen inward\, and reconnect with your inner wisdom. \nThis is not about fixing or striving. It’s about feeling\, remembering\, and becoming. \n🌸 What You’ll Explore \nWeek 1: The Pause — coming home to yourself \nWeek 2: The Release — letting go of what no longer serves you \nWeek 3: The Reset — finding your inner rhythm \nWeek 4: The Remembering — reconnecting with what lights you up \nWeek 5: The Bloom — integration and expansion \nWeek 6: The Boundaries — protecting your peace and energy \nWeek 7: The Becoming — embodying your growth \nWeek 8: Gentle restorative yoga\reiki class \n🌿 This Class Is For You If: \n\nYou’re craving balance\, clarity\, and connection\nYou want intentional time to slow down and reflect\nYou’re ready for gentle\, embodied growth\n\nNo experience needed—just a willingness to show up as you are. \nSpaces are limited. Registration required.\nCome as you are. Bloom from there. \nInvestment: $90 for 8 weeks \nSave your Space!
URL:https://thespaceyoga.ca/event/balance-and-bloom/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/12/Balance-and-Bloom-web.jpg
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DTSTART;TZID=America/Edmonton:20260425T103000
DTEND;TZID=America/Edmonton:20260606T113000
DTSTAMP:20260420T071029
CREATED:20231223T143729Z
LAST-MODIFIED:20260326T011844Z
UID:878-1777113000-1780745400@thespaceyoga.ca
SUMMARY:Kids Yoga (ages 9-12)
DESCRIPTION:April 25 – June 6\, 2026 (6 weeks) Saturdays 10:30-11:30am\nNo class May 16\nWhile creatively discovering the different aspects/elements of a physical and mental yoga practice\, your pre-teen will gain a deeper sense of self\, create connections\, make friends\, and build self confidence. \nEach week will be centered around a different theme and focused with a meditation\, time for personal reflection\, group discussion as well as a balancing and fun yoga sequence. Activities may also include mindfulness\, storytelling\, arts + crafts\, breathing exercises\, group games\, journalling\, singing\, music\, movement and more! \nClass themes may include: \n\nMindfulness/Breathing\nNervous Systems/Self Care\nEmotions/Equanimity\nGrounding/Heart Brain Connection\n\nNo experience is necessary. Please wear comfortable clothing you can move in and don’t forget your water bottle! \nSave your Space!
URL:https://thespaceyoga.ca/event/kids-yoga-ages-9-12/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2023/12/Kids-Yoga-older-2025-web.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260428T180000
DTEND;TZID=America/Edmonton:20260616T190000
DTSTAMP:20260420T071029
CREATED:20260329T165008Z
LAST-MODIFIED:20260329T165008Z
UID:1876-1777399200-1781636400@thespaceyoga.ca
SUMMARY:Balance & Bloom 2.0
DESCRIPTION:Coming Home 2.0 – The Embodied Life\, facilitated by Tessa Labbe\nApril 28 – June 16\, 2026  \nThis is designed for people who have been doing some sort of self-improvement work and is ready for more accountability\, practice\, and more you. \nThis isn’t about more healing.\nIt’s about how you show up in real life.\nWhere your healing becomes how you live.\nBoundaries.\nConversations.\nChoosing yourself—when it’s uncomfortable.\nSoft. Grounded. Real.\nIf that feels like a yes… you’ll know. \nEnjoy an accountability WhatsApp chat with other group participants. \nInvestment: $90 for 8 weeks \nSave your Space!
URL:https://thespaceyoga.ca/event/balance-bloom-2-0/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2026/03/Balance-and-Bloom2-web.jpg
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