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DTSTART;TZID=America/Edmonton:20251221T150000
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UID:1286-1766329200-1766334600@thespaceyoga.ca
SUMMARY:Winter Solstice
DESCRIPTION:Join us for a deeply restorative evening of movement\, reflection\, and renewal as we gather to honor the Winter Solstice—the longest night of the year and a sacred pause before the return of the light. \nThis all-levels practice is designed to support you in slowing down\, tuning inward\, and creating space for fresh intentions. We’ll begin with grounding breathwork to center the mind\, followed by a gentle\, warming flow that nurtures the body and melts away built-up tension. Through slow\, mindful postures\, we’ll open the heart\, quiet the nervous system\, and invite a sense of balance and ease. \nThe evening will close with a guided meditation and extended relaxation\, giving you time to reflect on the year that has passed and plant seeds for the one to come. \nWhat to Expect: \n\nCalming breathwork & grounding movement\nGentle flow with nourishing seated and standing poses\nStretches to release tension and create warmth from within\nA guided full body deep relaxation and grounding meditation\n\nPerfect for all levels\, this practice will leave you feeling deeply restored\, connected\, and ready for the new season ahead. \n✨ Please bring: a pillow\, cozy socks\, your journal\, and an open heart. \n\n90 min – Unheated\nInvestment: $39\nSave your Space!
URL:https://thespaceyoga.ca/event/winter-solstice/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
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