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X-WR-CALNAME:The Space: Yoga, Meditation and Wellness
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X-WR-CALDESC:Events for The Space: Yoga, Meditation and Wellness
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DTSTART;TZID=America/Edmonton:20251123T130000
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DTSTAMP:20260420T040545
CREATED:20251027T011053Z
LAST-MODIFIED:20251114T020042Z
UID:1739-1763902800-1763908200@thespaceyoga.ca
SUMMARY:Bath Bomb Making Workshop
DESCRIPTION: Create. Relax. Indulge. \nJoin us for a fun and fragrant Bath Bomb Making Workshop\, where you’ll craft your own custom bath bombs from scratch! In this hands-on session\, you’ll learn how to blend\, mold\, and personalize your creations using natural ingredients and delightful add-ins like dried flowers\, milk powder\, and a touch of shimmer or glitter. \nYou’ll make four bath bombs to take home — perfect for self-care or gifting! \nNo experience needed — just bring your creativity and a love of relaxing baths!\nCome unwind\, have fun\, and leave with your own spa-worthy treat! \nInvestment $30 \nSave your Space!
URL:https://thespaceyoga.ca/event/bath-bomb-making-workshop/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/10/Bath-Bomb-Making-web.jpg
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DTSTART;TZID=America/Edmonton:20251123T150000
DTEND;TZID=America/Edmonton:20251123T161500
DTSTAMP:20260420T040545
CREATED:20251018T221434Z
LAST-MODIFIED:20251018T221434Z
UID:1730-1763910000-1763914500@thespaceyoga.ca
SUMMARY:A Somatic Breathwork & Restore Experience
DESCRIPTION:Step away from the noise of daily life and immerse yourself in a 75-minute journey designed to awaken your senses\, calm your nervous system\, and restore your whole being. \nWith the support of an eye mask\, we’ll gently remove the sense of sight\, inviting you deeper into your proprioception and inner awareness. This unique inward practice allows you to explore sensation\, presence\, and embodiment in a profoundly restorative way. \nWe’ll begin close to the ground\, energizing the body with guided somatic breathwork and gentle movement across the mat. As the body softens and the breath deepens\, we’ll transition into supported restorative postures\, layering in deep relaxation breathwork to quiet the mind and soothe the nervous system. \nThe experience will close with a full-body guided meditation\, offering you a sense of deep rest\, release\, and renewal. \nWhat to Expect: \n\nBreathwork practices to awaken and balance energy\nGentle somatic movement to reconnect with sensation\nSupported restorative postures for deep release\nGuided meditation for full-body relaxation\nEye mask provided to enhance inner exploration\n\n\nInvestment: $39\nSave your Space!
URL:https://thespaceyoga.ca/event/somatic-breathwork-restore/
LOCATION:The Space\, #307 10451-99Ave\, Fort Saskatchewan\, ALBERTA\, T8L 0C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://thespaceyoga.ca/wp-content/uploads/2025/10/Somatic-Experiencing-web.jpg
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