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Overwhelmed, overworked, stressed and anxious… You’ve got the weight of the world on your shoulders. Let us help you lighten the load through the power of breath.

A class for men looking to release emotional energy in a safe space, with other guys like you, without needing to talk (although sharing is encouraged but optional).

Medical conditions that are not conducive to the breath practice: epilepsy, stroke, heart issues, heart attack, pacemaker.

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